Ans. In case you are eating food that is not safe to eat, you are getting yourself in the risk of allowing harmful bacteria inside your body. In addition to this, these bacteria can make you sick, and in the worst case, you need to be hospitalized. Every year thousands of people suffer stomach pain due to eating bad food that is not suitable. You need to make sure that you are eating fresh food. Moreover, food poisoning can cause people to suffer from dehydration and other diseases like gastroenteritis.
If you are not getting hygienic food, you won’t be getting the required calories that your body needs to function correctly. As a result, you will feel fatigued and loss of breath in a short time, which will cause a loss of stamina.