Difference Between Lipids and Fats

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Lipids and Fats

To lead a healthy lifestyle, we tend to eat foods with less fat. In reality, fats are just an essential part of the diet that makes up for a very important nutrient in the body to maintain good health. Lipids on the other hand are organic compounds that form the framework of structure and function of the living cells. Fats play a vital role in metabolic and chemical functions in the body but they are different from lipids in chemical and physical aspects.

Lipids Vs Fats 

Lipids

Fats

Lipids are a broader group of biomolecules found in the body of organisms.

Fats are the type of lipids necessary for a healthy body.

Lipids are soluble in organic solvents but are insoluble in water.

Fats are oily substances insoluble in water and sparingly soluble in substances like alcohol.

Lipids can be solid or liquid

Fats are only solids

Lipids are organic compounds that form the framework of the structure and function of the living cells.

Fats are energy reserves of the body.

Lipids are either simple or complex and classified into groups – steroids, triglycerides, phospholipids.

Fats are classified into two groups namely- Saturated fats and unsaturated fats.


Lipids

Lipids are nonpolar organic compounds that are soluble in non-polar solvents and insoluble in water. They are a wide group of macromolecules that forms the structural and functional framework of the living cells. Lipids are synthesized in the liver and are often sourced from whole milk, butter, oils, fried food, and found in some red meats. Lipids constitute the cell membrane which is an important biological barrier that protects the inner cell from the outer surroundings. They are polymers of fatty acids with a nonpolar hydrocarbon chain and a small polar oxygen group. 


Types of Lipids

Lipids are classified as- triglycerides, phospholipids, and steroids. Out of these, triglycerides are the largest group of lipids, also known as natural fats. Phospholipids contain a phosphoric acid residue in addition to the fatty acid and alcohol groups. Steroids are present as hormones and carbohydrates in the body and are hydrophobic molecules.

Examples of lipids are butter, vegetable oil, cheese, cholesterol, and other steroids, waxes, phospholipids, fat-soluble vitamins, etc.


Fats

Fats are types of lipids present in the body in adipose tissues, found under the skin, and surrounding the organs in the body. They are oily substances with a high saturation rate. Due to high saturation, they are solids only unlike lipids which can be solids or liquids.  essential for the proper functioning of the body and are obtained from our daily diet. They play a major role in controlling inflammation, blood coagulation, and brain development in humans and many animals. They are energy reserves of the body. also, help the body to absorb and transport a few vitamins through the bloodstream.


Types of Fats

Fats are classified as Saturated fats and unsaturated fats. Saturated fats increase good cholesterol levels in the body and are hence good for health while unsaturated fats like trans fat are found in all processed food and naturally in beef, lamb, milk, cheese, cream, butter, etc.

FAQ (Frequently Asked Questions)

1. What is The Difference Between Lipids and Fatty Acids?

Lipids are a broader class of molecules and fatty acids are a part of it. Fatty acids are either saturated or unsaturated. Saturated fatty acids do not contain carbon-carbon double bonds but unsaturated fatty acids do. Fatty acids are generally long chains of hydrocarbons with a carboxylic acid group at one of the ends. While Lipids are polymers of fatty acids with a nonpolar hydrocarbon chain and a small polar oxygen group.

2. State The Difference Between Lipids and Fats

Differences Between Lipids and Fats are Listed Below 

Lipids

Fats

Lipids are a broader group of biomolecules found in the body of organisms.

Fats are the type of lipids necessary for a healthy body.

Lipids are soluble in organic solvents but are insoluble in water.

Fats are oily substances insoluble in water and sparingly soluble in substances like alcohol.

Lipids can be solid or liquid

Fats are only solids

Lipids are organic compounds that form the framework of the structure and function of the living cells.

Fats are energy reserves of the body.

Lipids are either simple or complex and classified into groups – steroids, triglycerides, phospholipids.

Fats are classified into two groups namely- Saturated fats and unsaturated fats.

3. What are Lipids and Their Types?

Lipids are nonpolar organic compounds that are soluble in non-polar solvents and insoluble in water. They are a wide group of macromolecules that forms the structural and functional framework of the living cells. Lipids are synthesized in the liver and are often sourced from whole milk, butter, oils, fried food, and found in some red meats. Lipids from the cell membrane which is an important biological barrier that protects the inner cell from the outer surroundings. They are polymers of fatty acids with a nonpolar hydrocarbon chain and a small polar oxygen group. Different types of lipids are steroids, triglycerides, and phospholipids.

4. What are Fats and Their Types?

Fats are types of lipids present in the body in adipose tissues, found under the skin, and surrounding the organs in the body. They are oily substances with a high saturation rate. Due to high saturation, they are solids only unlike lipids which can be solids or liquids.  essential for the proper functioning of the body and are obtained from our daily diet. They play a major role in controlling inflammation, blood coagulation, and brain development in humans and many animals. They are energy reserves of the body. also, help the body to absorb and transport a few vitamins through the bloodstream. Saturated and unsaturated are the two types of fats.