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Understanding the Age of Adolescence

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What Happens During Adolescence: Physical & Emotional Changes

Introduction

Growing up is something of a natural process. The period of life is called puberty, when the body undergoes changes leading to reproductive maturity.

Adolescence begins at around the age of 11 and lasts up to age 18 or 19. As this period covers the (age of 13 to 18 or 19) adolescents are also called adolescents. Adolescence, in girls, may start a year or two earlier than in boys. The teenage period varies, too, from person to person.

Throughout puberty, the human body undergoes many changes. Those changes mark the beginning of puberty. The most significant change which marks puberty is the ability of boys and girls to reproduce. Puberty terminates when a teenager reaches reproductive maturity.

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Changes at Puberty

Increase in Height:

During puberty, the most conspicuous change is the sudden height increase. At this time, the long bones, i.e. the arms and legs, lengthen and make a person tall.


Change in Body Shape:

A boy's body is getting more muscular. His shoulders grow wide, and the waist narrows. A girl's body is broader at the neck below the hip, then shorter.


Voice Change:

A boy's voice becomes deep, and a hoarse voice replaces the childlike voice at first. This is because they say the voice is cracking. Gradually, the voice deepens. The change in voice occurs because a boy's voice box is getting bigger. The voice of girls is usually pitched high.


Increased Activity of Sweat and Sebaceous Glands:

During puberty, sweat production and sebaceous glands increase. Some teens may suffer from acne and pimples because of this.


Development of Sex Organs:

Tests begin producing sperms in youth. Testis and penis fully develop. In girls, ovaries grow larger and eggs start maturing. Ovaries begin to release mature eggs.


Reaching Mental, Intellectual and Emotional Maturity:

Those changes also have a profound effect on the way of thinking of a person. Teenagers are spending more time thinking than they used to before. So, in most adolescents, many rapid changes in the body can create a sense of insecurity. But adolescents shouldn't worry, as these are natural changes. Definitely, they'll go away with time.


Adam’s Apple:

The expansion of the voice box is evident as a prominent protrusion in the neck. This protrusion is termed Adam’s apple.

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Secondary Sexual Characters:

Secondary sexual characters are traits that occur in humans during adolescence, and in other species at sexual maturity. These are the characters which differentiate a male from a female.

Secondary Sexual Characters in Males:

  • Growth of body hair, chest hair, pubic hair, underarm, abdominal, facial hair.

  • Muscle mass and strength is increased.

  • Body fat percentage is lowered.

  • Larynx (Adam’s apple) is enlarged and his voice is changed.

Secondary Sexual Characters in Females:

  • Breasts are grown and Erection of nipples.

  • Growth of body hair, most prominently pubic hair and underarm.

  • Widening of hips.

Hormones:

Hormone regulates changes that occur during puberty. Hormones are molecular components. These are endocrine gland secretions, or endocrine system. The testes start releasing the male hormone or testosterone at the onset of puberty.

This causes changes in boys, for example. the growth of facial hair, about which you have just learned. Once puberty is achieved in girls, ovaries start producing the female hormone or estrogen that causes the breasts to develop.

Glands that secrete milk or mammary glands grow inside the breasts. Such hormones are produced under the influence of another hormone which is secreted from an endocrine gland called the pituitary gland.


Role of Hormones in Initiating Reproductive Function

Endocrine glands secrete hormones into the bloodstream to get to a specific part of the body called the target site. The target site is hormone sensitive. There are many endocrine glands in the body, or ductless glands. Hormones control attaining the age of adolescence.

Sex hormones are secreted by the testes and ovaries. Furthermore, the pituitary gland controls sex hormones. Some hormones are secreted by the pituitary, one of which helps ova mature in the ovaries and sperm in the testes.

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Reproductive Phase of Life in Humans

When their testes and ovaries start producing gametes, adolescents become capable of reproduction. In males, the ability to mature and produce gametes lasts much longer than in females. The reproductive phase of life in females begins at puberty (10 to 12 years old) and generally lasts until the age of about 45 to 50 years.

With the onset of puberty, the ova start to mature. One ovum matures, and is released once in about 28 to 30 days by one of the ovaries. The wall of the uterus becomes thick during this period in order to receive the egg if it is fertilized and begins to develop. This triggers pregnancy.

The released egg and the thickened lining of the uterus along with its blood vessels are cast off if fertilization does not occur. For women, this triggers bleeding which is called menstruation. Menstruation happens every 28 to 30 days or so. The first menstrual flow starts in puberty and is called menarche.

The menstrual cycle stops at age 45 to 50. The Menstrual stoppage is termed menopause. Menstrual cycles can initially be irregular. It takes a bit of time to get normal.

Hormones control the menstrual cycle. The cycle includes egg maturation, release, uterine wall thickening and dissolution if no pregnancy occurs. For further growth, if the egg is fertilized, it begins to divide and then is lodged in the uterus.


Summary:

Reaching the age of adolescence class 8 NCERT topic covers all related topics under adolescence like physical and mental changes during puberty, various hormonal changes seen in the body and detailed view of reproductive phase in human life.

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FAQs on Understanding the Age of Adolescence

1. What exactly is the age of adolescence as per the CBSE Class 8 syllabus?

As per the CBSE syllabus, the age of adolescence is the period of life that marks the transition from childhood to adulthood. It typically begins around the age of 11 and lasts until 18 or 19 years of age. During this time, the body undergoes significant changes, and an individual develops reproductive maturity. This period is also commonly referred to as the 'teenage' years.

2. What is the main difference between puberty and adolescence?

The main difference lies in their scope. Puberty refers specifically to the process of physical changes by which a child's body matures into an adult body capable of sexual reproduction. In contrast, adolescence is a broader term that encompasses the entire transitional period, including the physical changes of puberty as well as the emotional, psychological, and social changes that occur between childhood and adulthood.

3. What are the major physical changes that occur during puberty?

During puberty, both boys and girls experience several major physical changes, including:

  • Sudden increase in height: A rapid growth spurt occurs in both genders.

  • Change in body shape: In boys, shoulders broaden and muscles develop. In girls, the region below the waist becomes wider.

  • Change in voice: Boys develop a deeper voice due to the enlargement of the voice box (larynx).

  • Development of sex organs: The testes in boys and ovaries in girls mature and begin to produce gametes (sperms and ova).

  • Appearance of secondary sexual characteristics: Such as the growth of hair in new areas of the body.

4. What are secondary sexual characteristics and can you provide some examples?

Secondary sexual characteristics are the physical features that appear during puberty which distinguish males from females but are not directly part of the reproductive system. These changes are triggered by sex hormones. Examples include:

  • In Boys: Growth of facial hair (moustache and beard), hair on the chest, deepening of the voice, and the development of the Adam's apple.

  • In Girls: Development of breasts and the onset of menstruation.

5. How do hormones actually control the start of puberty and the changes seen during adolescence?

Hormones act as chemical messengers that control the changes during puberty. The process starts when the pituitary gland secretes hormones that stimulate the testes in males and the ovaries in females. In response:

  • The testes produce the male hormone called testosterone, which triggers changes like the growth of facial hair and a deeper voice.

  • The ovaries produce the female hormone called oestrogen, which is responsible for the development of breasts and initiates the menstrual cycle.

These hormones are released into the bloodstream and travel to different parts of the body to bring about the changes associated with puberty.

6. Why does the voice change in boys during puberty, leading to an 'Adam's apple'?

The voice change in boys during puberty is caused by the growth of the voice box, or larynx. Under the influence of testosterone, the larynx grows larger and the vocal cords lengthen and thicken. This causes the voice to become deeper and sometimes 'crack'. The protruding part of the enlarged larynx at the front of the throat is visible as the Adam's apple. While girls' larynxes also grow, the growth is less significant, so their voices remain higher-pitched and they do not develop a prominent Adam's apple.

7. How is the sex of a baby determined in humans?

The sex of a baby is determined by the type of sex chromosome contributed by the male parent. All human cells have 23 pairs of chromosomes. Females have two X chromosomes (XX) in their cells, while males have one X and one Y chromosome (XY). The female egg always contains one X chromosome. The male sperm can contain either an X or a Y chromosome.

  • If a sperm carrying an X chromosome fertilises the egg, the resulting zygote will be XX, and the baby will be a girl.
  • If a sperm carrying a Y chromosome fertilises the egg, the resulting zygote will be XY, and the baby will be a boy.

Therefore, the father's genetic contribution determines the sex of the child.

8. What do the terms menarche and menopause signify?

Both terms relate to the female reproductive cycle. Menarche is the term for the very first menstrual flow that a girl experiences at puberty. It signals the beginning of her reproductive capability. Menopause, on the other hand, signifies the end of the reproductive phase of a woman's life. It is the permanent stopping of the menstrual cycle, which typically occurs between the ages of 45 and 50. After menopause, a woman is no longer able to conceive naturally.

9. Why is a balanced diet so important for an adolescent?

A balanced diet is crucial for adolescents because their bodies are undergoing a period of rapid growth and development. This intense growth requires a significant amount of energy and nutrients. A diet rich in proteins, carbohydrates, fats, vitamins, and minerals is essential for:

  • Building new muscle and bone tissue.

  • Fuelling the body's increased metabolic rate.

  • Supporting the development of the brain and reproductive organs.

Inadequate nutrition during this stage can lead to stunted growth and other health problems.