Joint disease caused by the gin joints, injury, and obesity are osteoarthritis. It is usually referred to as “wear and tear” of the joints, but now it is scientifically researched that it is a disease affecting the entire joint, including the cartilage, joint lining, ligaments, and bone.
Osteoarthritis occurs from the breakdown of joint cartilage and underlying bone. The joint pain and stiffness are the most common symptoms. Near the end of the fingers, the base of the thumb, neck, lower back, knee, and hips, are the most commonly involved joints.
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It can be caused by the mechanical stress on the joints and low-grade inflammatory processes. It develops once cartilage is lost, and the underlying bone becomes affected. Osteoarthritis might be caused by gross cartilage loss and morphological damage to joint tissues; more subtle biochemical changes occur in the earliest stages of OA progression.
It usually happens gradually over time. The risk factors which might lead to it include:
Being overweight
Getting older
Joint injury
Joints that are not formed properly
A genetic defect in joint cartilage
Stress on the joints owing to specific jobs and playing sports.
There are two main types of osteoarthritis mainly : Primary: Most common, generalized, primarily affects the fingers, thumbs, spine, hips, knees, and the great (big) toes.
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Includes a variety of inflammatory and noninflammatory joint diseases gout, rheumatoid arthritis, and juvenile rheumatoid arthritis.
Hip:
Sometimes pain appears in different locations, including the groin, thigh, buttocks, or knee, in the osteoarthritis of the hip. There would be stabbing and sharp pain, or it could be a dull ache, and the hip is often stiff.
Foot and Ankle:
Each foot has more than30 joints and 28 bones. These are the most common foot joints affected by osteoarthritis:
The three joints of the heel bone of the foot, the inner mid-foot bone, and the outer mid-foot bone.
The big toe and foot bone joint.
The joint where the ankle and shinbone meet.
Osteoarthritis of the Knee:
Age is the usual reason behind osteoarthritis of the knee. Some degree of osteoarthritis is being developed eventually by almost everyone. However, several factors increase the risk of developing significant arthritis at an earlier age, such as weight, heredity, gender, repetitive stress injuries, athletics, and other illnesses.
Hand:
Osteoarthritis of the hand is more frequent in certain spots like the base of the thumb, at the end of the finger closest to the nail and middle of the finger.
Spinal:
As people get old, osteoarthritis of the spine occurs. Younger people may get it from one of the several causes such as injury or trauma to a joint or a genetic defect involving cartilage.
Shoulder:
In the people of age over 50, osteoarthritis of the shoulder most often occurs . In younger people, it could be a result of an injury or trauma, such as a fractured or dislocated shoulder.
Cervical:
It is a condition that involves changes to the bones, discs, and joints of the neck.
Some of the signs and symptoms are given below:
Excess pain in joints while moving.
Affected joints feel tender when applied with little pressure.
The stiffness of the joint is most noticeable after morning wakeup or after a period of inactivity.
The affected joint may not be able to move through its full range of motion due to the loss of flexibility.
While moving, a grating sensation of the affected joint.
The extra bit of bone is the bone spurs, which feels like hard lumps and form around the affected joint.
This is a chronic disease. There is no cure, but treatments are available to manage the symptoms. The disease would include several factors:
Managing symptoms such as pain, stiffness, and swelling.
Improving joint mobility and flexibility.
Maintaining a healthy weight.
Getting enough exercise.
A type of arthritis is known as osteoarthritis, which occurs when flexible tissue at the ends of bones wears down.
Sometimes osteoarthritis is also referred to as wear-and-tear arthritis and degenerative arthritis.
Most patients have increased joint pain during activity which is relieved with rest.
The disease is more prevalent among older people and more women than men have osteoarthritis.
Treatment options focus on controlling pain, preserving function, and slowing progression.
By 2030, approximately 20 percent of Americans over 65 and will be at high risk for developing osteoarthritis.
With the increase of our age, there are many lifestyle modifications that can help to lower our risk of developing osteoarthritis or help us manage the condition. These are losing weight, being more active (especially doing exercises to strengthen the muscles that support your joints), and doing regular stretching is especially helpful.
1. What exactly is osteoarthritis and what are its main causes?
Osteoarthritis is a common type of degenerative joint disease, often described as “wear-and-tear” arthritis. It occurs when the protective cartilage, which cushions the ends of bones within a joint, gradually breaks down. The primary causes include ageing, previous joint injury, excess body weight or obesity which increases stress on joints, and genetic factors that may predispose an individual to cartilage deterioration.
2. What are the most common symptoms a person with osteoarthritis might experience?
The main symptoms of osteoarthritis develop gradually and worsen over time. Key indicators include:
3. Which joints are most commonly affected by osteoarthritis and why?
Osteoarthritis most frequently affects the weight-bearing joints because they are under the greatest mechanical stress. These include the knees, hips, and the spine (particularly the lower back and neck). It also commonly develops in the hands, affecting the small joints of the fingers and the base of the thumb. The constant pressure from daily movements accelerates the wear-and-tear on the cartilage in these specific areas.
4. How do doctors typically diagnose osteoarthritis?
Diagnosing osteoarthritis typically involves a multi-step process. A doctor will first perform a physical examination to check for joint swelling, tenderness, and range of motion. To confirm the diagnosis and assess the extent of the damage, imaging tests are used. An X-ray is the most common method, as it can reveal cartilage loss (seen as a narrowing of the space between bones) and the presence of bone spurs. An MRI may be used in certain cases for a more detailed view of cartilage and other tissues.
5. How is osteoarthritis different from rheumatoid arthritis?
While both are forms of arthritis causing joint pain, their underlying causes are fundamentally different. Osteoarthritis is a degenerative disorder resulting from the mechanical breakdown of cartilage. In contrast, rheumatoid arthritis is an autoimmune disease where the body's immune system mistakenly attacks the joint lining (synovial membrane), causing widespread inflammation. Osteoarthritis often affects joints asymmetrically (e.g., one knee), whereas rheumatoid arthritis typically presents symmetrically (e.g., both wrists).
6. Can lifestyle changes help manage or slow the progression of osteoarthritis?
Yes, lifestyle modifications are a crucial part of managing osteoarthritis and can significantly slow its progression. Key strategies include maintaining a healthy weight to reduce stress on joints, engaging in low-impact exercises like swimming or cycling to strengthen surrounding muscles without jarring the joint, and physical therapy. These actions help improve joint stability, flexibility, and overall function while reducing pain.
7. What is actually happening to the cartilage and bone during the stages of osteoarthritis?
During the progression of osteoarthritis, the joint cartilage begins to lose its smooth texture and elasticity, eventually becoming rough and thin. As the cartilage wears away, the protective space between the bones narrows. The body may attempt to compensate by forming bone spurs (osteophytes) at the edges of the joint. In advanced stages, the cartilage can wear away completely, leading to direct bone-on-bone friction, which causes significant pain, inflammation, and loss of mobility.