Sports and Games should be an intrinsic part of everyday life. It helps maintain a healthy and fit lifestyle. This activity is not only for fitness but can also be played for fun. When one incorporates sports and games into their family time it becomes a great adventure. In this article, we will learn about different ways to present a Sports Speech In English. It can be a Long Speech On Sports and Games or a Short Speech On Sports and Games.
Long and Short Speech on Sports and Games
Long Speech on Sports and Games
This is a long format of Speech on Sports and Speech On Games that will be extremely helpful for students in grades 8-12 who can give a 5-minute speech in detail using simple language.
Good morning everyone, respected Principal, teachers and my dear friends, I am here to speak on the topic of sports and games. The name of the topic is enough to fill me with excitement. Sports and games have been a part of our lives since childhood. Any sort of activity that requires our body and mind to be completely engaged can be considered a sport or a game.
This activity can be practised in any kind of set up whether indoors or outdoors.
That which is played in nature outside are called outdoor games. And which is played in the confinements of 4 walls is an indoor game. Outdoor sports include cricket, hockey, volleyball, golf, baseball, basketball, diving, mountain biking, hiking, and boxing. All of this requires body strength. Whereas indoor sports include, chess, table tennis, and card games like UNO etc.
Playing games was a great pass time as kids but as we grow up often other works take more time and become a priority. It is all the more important then to include sports and games in our daily routine. It strengthens not only our body muscles but also our mind. It teaches us many life lessons which books cannot. It teaches us how to deal with failures, and come back stronger. It makes one learn about sportsmanship. It is very important to take some time to involve in some form of physical activity or at least do so in leisure time.
Nowadays physical education and inclusion of girls in sports and games even in schools have become mandatory. They are encouraged to take up Karate, Taekwondo and other martial arts and also compete in this sport. This sport not only builds physical strength but builds confidence to defend themselves in any kind of situation. Ensuring safety in any form is promoted. When one intends to not play sports as a hobby but pursue professionally they need to work harder. The extra hours must be invested to be able to pursue a career as the competition is more, and practice helps keep the competitive spirit high.
Sports have many benefits, most importantly it improves our way of life in every aspect. It stimulates our blood flow, blood pressure is reduced and cardiovascular health improves. Risk of heart failure reduces, helps in weight management keeping obesity at bay. Flexibility and muscle coordination of the body improves. It is crucial for the mental development of a child, When we keep ourselves fit and healthy we are more likely to succeed in other areas of life as well, professionally and personally. Even an hour of some form of physical activity in the form of sports and games will help us keep healthy, stress-free and disease-free. Let’s not take our health for granted and take care of it by keeping fit.
Short Speech on Sports and Games
This is a short speech on sports and speech on games that is helpful for students in grades 4-7 to understand and present a speech.
Good morning everyone, respected principal, teachers and my fellow classmates. I am so thrilled to be here to speak on the topic of Sports and games. Sports and games are everybody’s favourite period in school hours. And now it has also been made a mandatory part of our curriculum. But we often lack the insight into the benefits and positive effects it has on our lives.
Sports and games can be played for fun and entertainment during leisure time. Even an hour of any form of physical activity boosts up our mind and charges us for the day. It lifts up our spirits and makes us more social and active. It is a great means of recreation and doesn’t take much effort and one only has to make time for it.
Sports and games have so many benefits on our physical as well as mental health. It helps one be healthy, fit, build endurance, improve flexibility, reduces blood pressure, and thus the risk of other heart diseases is reduced. It also improves focus, concentration and makes us a better student of life. It teaches us time management, teamwork, hard work and sportsmanship. Sports and games are important for every child to be involved in some form of sport or game. And no age is a limit to start learning a new sport. Starting today, let's pledge to play sports and games every day and at the same time keep ourselves healthy, active, happy and peaceful.
10 Line Speech on Importance of Sports and Games
This short 10 line speech on Importance Of Sports and Games is very helpful for students in grades 1-3.
Sports and games are physical activities that are mandatory in schools.
It should also be practised after school and college as it also serves as a learning ground outside classrooms.
Playing sports in teams teaches one about the importance of teamwork and hard work.
When one loses a game, it inculcates sportsmanship and fighting spirit to make a stronger comeback.
It has great benefits on our bodies as well, keeps us healthy and fit.
It improves bone and muscle strength and also improves coordination and flexibility.
Sports and games make one feel active, social and stress-free.
This improvement in mood boosts happiness and thus helps us deal with stress and problems better.
It helps teach us to focus on the process and have fun on the journey rather than the wins and losses.
Sports and games in any form even if a simple mountain climbing or hiking with family can keep one strong physically and ready for anything.