"cleanliness is next to Godliness" is a wise saying that refers to the importance of cleanliness in a person's life. The meaning of Godliness is the Quality of being Godly or Devoutly Religious. Comparing it to cleanliness refers to the idea that every person must keep themselves and their home clean to be spiritually pure. When we keep ourselves and our surroundings neat and clean, we purify our body and mind from evil thoughts and negativity.
Cleanliness is the mantra to succeed in life as we can only perform well when we are healthy and to stay healthy. It is essential to remain clean and hygienic. Cleanliness is required for a healthy body and mind. So, it is the primary duty of every individual to keep himself and his surroundings neat and clean.
To achieve cleanliness, first, we need to understand its importance and benefits. Cleanliness is not only required for a healthy and quality living but also has some other benefits as well. Here are the top 10 benefits of cleanliness that will help us to understand the importance of cleanliness in our lives:
Cleanliness minimises the likelihood of getting sick. We all know that a dirty environment invites many diseases like Dengue, Malaria, etc. Germs and bacteria love to stay in dirty surroundings. By cleaning our surroundings, we can minimise the risk of falling sick and stay healthy.
It helps you to be organized. When we clean our surroundings, our belongings get automatically categorised, and we are easily able to manage and find everything.
It keeps germs and viruses away. Regular cleaning doesn't let the mosquitoes or germs stay in our surroundings and help us to be healthy.
It gives us mental peace. When everything around us is neat and clean, we feel mentally relaxed and happy.
Cleanliness increases our positivity. A dirty environment brings negativity and lethargy to the person. When we clean ourselves and our surroundings, we feel positive vibes that keep us happy and relax.
It increases our productivity. Our productivity directly depends on our health. When we live in a dirty environment, we tend to fall sick more often, which hampers our productivity. But when we live in a clean environment, we tend to work more positively and our productivity increases.
Cleanliness is good for mental health as it reduces stress and depression and gives you a feeling of well being.
It enhances your personality. When we clean ourself, we look well-groomed and more attractive.
Cleanliness changes people's perception of you. Everybody likes hygiene and hygienic people. When we live in a dirty environment or a messy state, people don't approach us. But when we live in a clean condition, we look more presentable, and people tend to approach us as they find us more organized and attractive.
Cleanliness reduces the cost of maintenance. When we keep things neat and clean, they last longer, and we don't have to spend much amount on their care.
Now when we know the benefits and advantages of cleanliness, we must focus on the ways to achieve cleanliness around us to live a healthy and peaceful life.
Some simple, yet essential steps are required to achieve cleanliness. Moreover, cleanliness is not a one-day thing, but it is a habit that we must follow for a lifetime. It is a moral duty of an individual to keep himself and his environment clean and healthy for a better living. To achieve cleanliness around us, we must follow these steps in our daily routine:
To achieve cleanliness, we must keep dustbin at required places to dump all the waste in it, instead of throwing it here and there.
It is essential to categorise the waste into two categories: Dry Waste and Wet Waste. We should keep two separate dustbins so that dry waste can be dumped in one dustbin and the wet waste can be in another. This will make waste management easy for all.
Don't just dump the waste in dustbins but also clean the dustbins regularly. We must use dustbins that have a lid on them to keep mosquitoes and fly away from it.
We should regularly do dusting in our home and office to keep all the belongings dust-free because dust invites many germs and causes allergy and diseases.
It is vital to keep our toilet hygienic and germ-free. For this, we must clean it twice a week with a good toilet cleaner and floor disinfectant.
It is also important to keep ourself neat and clean to achieve cleanliness. For that, we must take a bath regularly using good soap and shampoo.
We also wash our clothes and utensils on time to keep them clean and germ-free. For that, we must use a good detergent or dishwasher cleaner that not only cleans them but also kill all the germs and bacteria present on them.
We should also cut our nails time to time because it can contain many germs which can go in our mouth while eating and can cause many diseases. Also, when we cut nails, we look more presentable and attractive.
Oral Hygiene is also very important to take care of our mouth and teeth. To keep them healthy and safe, we should brush two times a day with a germ-killing toothpaste. Also, we should rinse our mouth with water after eating anything; otherwise, the germs will stay in our mouth, causing damage and stink.
We also clean our hands regularly as many invisible germs are there on our hands when we touch anything. Before eating food, we should always wash our hands with a good soap or handwash.
By following these simple habits in our daily routine, we can keep ourself and our surroundings neat and clean. Cleanliness is utterly essential to living a healthy and peaceful life, and we should not neglect it. Instead, we should encourage other people as well to stay clean for a healthy life.