Essay on Basketball
Basketball is a widely popular and loved sport that is played all around the world. An essay on basketball would be incomplete without the mention of its smart moves and team-building benefits. Basketball is believed to have originated in Canada and the United States of America in the 19th century. There are several health benefits of playing basketball and it is an extremely fun physical activity. In this informative essay about basketball, the various benefits of playing basketball are discussed.
An Essay on Basketball and its Benefits
While penning down the short paragraph about basketball this needs to be mentioned that when basketball is played, it is meant to be a source of joy and pleasure among its players. The aim of the play is to pass the ball through the basket which is hung on some height. Basketball can be a game between two individuals or, in the case of professional games, it is played between two opposing teams consisting of five players in each team. The score is determined by hitting the basket of each other’s teams.
Due to the demand for heavy physicality from its players, basketball is highly favored. In this essay on basketball, the several health benefits of playing this sport are discussed:
Basketball is essential in promoting cardiovascular health among its players. It is immensely helpful for one’s heart health. Due to the game’s constant locomotion, the heart rate shows an increase. Thus, basketball lowers the risk of stroke and other heart diseases.
Basketball is supremely effective in burning calories. Due to its constant, quick movements of running and jumping, basketball acts as a great way of working out and can drastically burn calories.
Basketball strengthens the bones of its players. Due to the game’s primary dependence on physical energy, basketball results in bone strength among its players. The players’ muscles and bones get strengthened because of the game’s constant action of working muscles against the bones.
One of the key health benefits which come from playing basketball is boosted immunity and reduced stress. Due to the busy nature of the game, the levels of stress among the players get reduced quite significantly. And with this decreased level of stress, the immune system gets boosted.
The dedicated practice of basketball develops better coordination among its players and improves their motor skills. The nature of basketball demands its players for excellent hand-eye and full-body coordination. Due to continuous training, the players develop their full-body coordination as well as their hand-eye coordination through the practises of dribbling and rebound shots.
Therefore, the health benefits of playing basketball are evident in the physical and mental fitness of the player. Apart from improving one’s overall health and height, the sport also develops fast-thinking abilities, reflex, and team spirit in youngsters.
Basketball Experience Essay: Tournaments and Players
Now coming to the top basketball tournaments, an essay on basketball is simply incomplete without the mention of these names:
Basketball World Cup
Basketball at the Olympics
American tournaments like NBA, Argentine League LNB
Italian League
Euroleague
Spanish ACB league
To get a full-on understanding of the game and write down a basketball experience essay, one must watch these tournaments. The pace of the tournaments is such that one will automatically grow an addiction towards them. Then, if he is asked to write a basketball descriptive essay he will be able to write it easily.
Basketball essay writing becomes a cakewalk for someone who has grown up watching legends like Kobe Bryant playing the game with elan. The American sportsman spent his entire career playing for Los Angeles Lakers in the National Basketball Association. He breathed his last on 26th January 2020. He took the popularity of the sport to a different level and will be remembered for generations to come.
Finally, if any of the important basketball essay topics are often left out then it has to be- ‘The Famous Indian Basketball Players.’ This basketball essay in English doesn’t do that. It humbly acknowledges the contribution of the famous Indian basketball players like Sat Prasad Yadav, Akilan Pari, and Prashanti Singh. They have made it really big over the years and continue to inspire millions of basketball players from all across the country.
An Essay on My Favourite Game - Basketball
Basketball is a widely popular game that is played by several people all across the globe. In this section of basketball essay topics, the topics which will be discussed are the benefits of basketball in a person’s physical and mental health. There are several ways a person can benefit from playing basketball and those benefits are discussed in this basketball introduction essay.
The Basketball Essay in Short
Numerous physical and mental benefits result from playing basketball. Basketball is highly effective in promoting the cardiovascular health of its players. A healthy heart diminishes risks of heart diseases later in one’s life. Basketball’s high physical demand is crucial in burning calories and reducing body fat in its players.
Basketball also strengthens the bones due to the constant friction of muscles against them. It improves the immune system of the body and is effective in increasing players’ self-esteem.
Therefore, this is a complete essay on basketball in English which throws light on the game’s health benefits as well as how it helps to shape the entire personality of a player.
FAQs on Basketball Essay: The Importance of Team Sports
1. What is the Highest Governing Body in Basketball?
FIBA ( International Basketball Federation) is the highest governing body in basketball.
2. Name Some of the Famous Basketball Players in the World.
Michael Jordan, Lebron James, and Late Kobe Bryant are some of the famous basketball players of all time.
3. Which Court is Considered as the Main Court in Basketball- The Outdoor Court or the Indoor Court?
In basketball, the indoor court is considered as the main court while the game played on the outdoor court is often called street ball.
4. What are the health benefits of playing basketball?
Playing basketball results in countless health benefits from burning calories to improving heart health by lowering the risk of getting a stroke. But a great cardiovascular health isn’t the only amazing health benefit playing this sport provides. It also strengthens one’s bones as well as muscles. It also leads to boosting of one’s immune system. And like engaging in almost any other sport or exercise, playing basketball has also shown to reduce the stress levels of its players quite conspicuously. This way, playing basketball also has a positive effect on not only one’s physical health, but their mental health as well.
5. Who are some of the most famous basketball players? How does this sport shape the personality of its players?
Some of the most famous and highly respected basketball players include LeBron James, Kobe Bryant, Michael Jordan, Stephen Curry, Kevin Durant, Chris Paul, Russell Westbrook, Oscar Robertson, Magic Johnson, Satnam Singh, Amritpal Singh, and Prashanti Singh to name a few.
Basketball tends to mould and shape the personality of the players just as much as it improves their physical and mental health. There are a lot of values, ethical beliefs, and other such aspects from the game that one can even apply to their everyday life like sportsmanship, teamwork, confidence, etc.
6. What are some interesting facts about basketball?
Initially, as the sport started, dribbling was not allowed at all and if a player got the - ball at a point and they compulsorily had to throw it to another player and continue the game like that.
A physical education teacher, James Naismith, is the one who invented this sport and also wrote down the very first, the official rulebook of basketball.
Michael Jordan wore his signature Air Jordans, his favorite shoes, by paying a fine as these shoes went against the guidelines of the NBA dress code.
At the very beginning of it all, basketball was actually played with a soccer ball and a peach basket.
7. What are some important rules of basketball?
Some basic yet key rules of the game are:
Each team is supposed to have 5 players present on the court at all times during the game.
In order to win, a team has to score more field goals than the opponent team.
A player is not allowed to run with the ball; a player is only supposed to advance the ball by dribbling or passing and if a player stops dribbling, they have to either pass it or shoot it, not resume dribbling.
There are quite a lot of fouls in the game and elbowing, blocking, tripping or knocking someone off, are some of the most common ones.
To inbound the ball, the offense only has 5 seconds.
Defenders are not allowed to interfere with a shot that is on a downward trajectory. In fact, this is considered to be illegal and is known as goaltending as it grants an automatic field goal to the offence then.
Both the ball handler as well as the ball have to remain within the boundaries of the court at all times.
The defending team is legally allowed to block or steal the ball from the offending team and they can even use defensive tactics to prevent the latter from shooting and/or scoring.
Each team has only a limited period of time during a given possession to shoot the ball. While in the NBA, this time limit is 24 seconds, in the NCCA, it is about 30 seconds.
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