Basketball is a widely popular and loved sport that is played all around the world. An essay on basketball would be incomplete without the mention of its smart moves and team-building benefits. Basketball is believed to have originated in Canada and the United States of America in the 19th century. There are several health benefits of playing basketball and is an extremely fun physical activity. In this informative essay about basketball, the various benefits of playing basketball are discussed.
While penning down the short paragraph about basketball this needs to be mentioned that when basketball is played, it is meant to be a source of joy and pleasure among its players. The aim of the play is to pass the ball through the basket which is hung on some height. Basketball can be a game between two individuals or, in the case of professional games, it is played between two opposing teams consisting of five players in each team. The score is determined by hitting the basket of each other’s teams.
Due to its demand for heavy physicality from its players, basketball is highly favored. In this essay on basketball, the several health benefits of playing this sport are discussed:
Basketball is essential in promoting cardiovascular health among its players. It is immensely helpful for one’s heart health. Due to the game’s constant locomotion, the heart rate shows an increase. Thus, basketball lowers the risk of stroke and other heart diseases.
Basketball is supremely effective in burning calories. Due to its constant, quick movements of running and jumping, basketball acts as a great way of working out and can drastically burn calories.
Basketball strengthens the bones of its players. Due to the game’s primary dependence on physical energy, basketball results in bone strength among its players. The players’ muscles and bones get strengthened because of the game’s constant action of working muscles against the bones.
One of the key health benefits which come from playing basketball is boosted immunity and reduced stress. Due to the busy nature of the game, the levels of stress among the players get reduced quite significantly. And with this decreased level of stress, the immune system gets boosted.
The dedicated practice of basketball develops better coordination among its players and improves their motor skills. The nature of basketball demands its players for excellent hand-eye and full-body coordination. Due to continuous training, the players develop their full-body coordination as well as their hand-eye coordination through the practices of dribbling and rebound shots.
Therefore, the health benefits of playing basketball are evident in the physical and mental fitness of the player. Apart from improving one’s overall health and height, the sport also develops fast-thinking abilities, reflex, and team spirit in youngsters.
Now coming to the top basketball tournaments, an essay on basketball is simply incomplete without the mention of these names:
Basketball World Cup
Basketball at the Olympics
American tournaments like NBA, Argentine League LNB
Spanish ACB league
To get a full-on understanding of the game and write down a basketball experience essay, one must watch these tournaments. The pace of the tournaments is such that one will automatically grow an addiction towards them. Then, if he is asked to write a basketball descriptive essay he will be able to write it easily.
Basketball essay writing becomes a cakewalk for someone who has grown up watching legends like Kobe Bryant playing the game with elan. The American sportsman spent his entire career playing for Los Angeles Lakers in the National Basketball Association. He breathed his last on 26th January 2020. He took the popularity of the sport to a different level and will be remembered for generations to come.
Finally, if any of the important basketball essay topics are often left out then it has to be- ‘The Famous Indian Basketball Players.’ This basketball essay in English doesn’t do that. It humbly acknowledges the contribution of the famous Indian basketball players like Sat Prasad Yadav, Akilan Pari, and Prashanti Singh. They have made it really big over the years and continue to inspire millions of basketball players from all across the country.
Basketball is a widely popular game that is played by several people all across the globe. In this section of basketball essay topics, the topics which will be discussed are the benefits of basketball in a person’s physical and mental health. There are several ways a person can benefit from playing basketball and those benefits are discussed in this basketball introduction essay.
Numerous physical and mental benefits result from playing basketball. Basketball is highly effective in promoting the cardiovascular health of its players. A healthy heart diminishes risks of heart diseases later in one’s life. Basketball’s high physical demand is crucial in burning calories and reducing body fat in its players.
Basketball also strengthens the bones due to the constant friction of muscles against them. It improves the immune system of the body and is effective in increasing players’ self-esteem.
Therefore, this is a complete essay on basketball in English which throws light on the game’s health benefits as well as how it helps to shape the entire personality of a player.
1. What is the Highest Governing Body in Basketball?
Ans: FIBA ( International Basketball Federation) is the highest governing body in basketball.
2. Name Some of the Famous Basketball Players in the World.
Ans: Michael Jordan, Lebron James, and Late Kobe Bryant are some of the famous basketball players of all time.
3. Which Court is Considered as the Main Court in Basketball- The Outdoor Court or the Indoor Court?
Ans: In basketball, the indoor court is considered as the main court while the game played on the outdoor court is often called street-ball.