

Why Students Should Play Tennis: Health, Skills & Fun
We all know that a pen is always mightier than a sword but the pen is not always effective if the writer is not able to frame his thoughts in a broad aspect. Though we all feel that writing inspiring words that help us grow the mindset and knowledge about people's inspiration alone cannot be enough. We need to focus on the facts, grammar and a lot more things while writing and writing essays. And now we’ll be discussing such tips and tricks for writing an effective essay.
Steps for Writing an Inspiring Essay
Have a clear understanding of the topic: Read the topic and understand what is expected from you over those words. Know exactly what is expected from you over the title and then dissect the idea into parts to think of prompt ideas for writing.
Create a plan: Start brainstorming your ideas, organize your thoughts this will help you get a good overview of the topic and help you write an effective essay easily. A good idea is to make a hierarchical plan about the paragraphs you plan to write to support your ideas and give details about the same.
Research: Here comes the most enthralling part of writing an essay. You need to at least go through 8-7 well-cited resources to get a brief idea of how to write your content. Use more idioms. phrases and quotes to make your essay more informative and quality worthy. While doing this make sure you never use someone else’s ideas as it is in your essay. SAY NO TO PLAGIARISM.
Prepare a draft: Tadaaa! Now comes the part where we have to work our minds off and write down the brainstorming ideas into a well-formed informative essay. Usually, the first draft is considered as crap but if we work and organize our thoughts well using good informative words then our crappy ideas might turn out to be a gold gem.
Make a good thesis: Now comes the important part of writing our strong ideas into the essay.
Respond to the final prompts: The last moment kinks are always welcomed. If you’ve any last moment thoughts, add them up in the draft and get ready for the final round of writing your essay.
Proofreading: This is an essential part. You must always read your essay at least twice to check if the sentences are well-formed and there are no grammatical errors in them.
Essay on Tennis
Tennis is a widely popular outdoor game which is being played in all regions of the world. Tennis was first played in the mid 19th century in Birmingham, England. Tennis has several variations in how it is played which include lawn tennis, table tennis, etc. Similar to cricket and soccer, tennis is a physically demanding sport. In this essay on tennis in English, how the sport influences one’s body and the effects it has on their body and mental health are discussed.
The Tennis Essay: All You Need to Know About the Sport
Tennis is a kind of racket sport that is beneficial to one’s body in many regards. Although the majority of people concentrate on sports like cricket or football when they are young, oftentimes they cannot participate in those sports as they become older. However, tennis can be played and enjoyed by a wide group of people ranging from the very young to older people.
Here are Some of the Benefits of Playing Tennis
By playing tennis, one can acquire a better physique. Due to the several movements which are involved in the act of playing tennis, it is incredibly helpful in resulting in a better physique for one who plays tennis continually over a long period.
Playing tennis results in a person having improved aerobic capacities as tennis is a physically demanding game that calls for an immense level of flexibility among its players.
Consistent practice of tennis helps in maintaining one’s blood pressure which further results in improved metabolism.
Tennis is a sport which can be played by people of different ages depending on their levels of stamina and the activeness of their bodies. Thus, tennis is a great physical activity for older people and it’s supremely enjoyable amongst people of all ages.
One of the key advantages of a racket game like tennis is its list of required equipment which only includes a ball, a racket, and a net. Along with a ground to play in. Thus, it doesn’t require a ton of equipment or protective gear which makes tennis a readily playable sport.
Tennis is an extremely helpful sport to reduce body weight, along with swimming. Because of the intense physical demand of this sport, tennis is considered one of the most effective sports for people with the desire of losing body weight.
Another advantage of playing tennis involves improving the reaction time of people. Because of the quick nature of the action, tennis helps increase the reaction time amongst its players.
Apart from these health benefits, tennis is also an effective way of reducing stress among people. According to various studies, playing tennis reduces stress and increases levels of happiness among people, especially older people. Studies prove that due to the physically demanding nature of tennis, it is helpful to people who experience stress. Tennis is also considered an extremely profitable career choice among people.
Tennis players like Serena Williams, Venus Williams, Roger Federer, and Novak Djokovic are among the highest-earning sports persons in the world. Thus, the career of playing tennis is a profitable one as it can potentially earn its players relatively large amounts of wealth to establish and support their lifestyles. Along with considerable money, tennis also opens up several doors of recognition for its players. Professional tennis players are recognized and adored worldwide by legions of people which include those who admire them and are influenced by them.
Types of Tennis Courts
Clay courts: These types of courts slow down the ball resulting in the ball bouncing higher compared to grass or hard courts. They are made from stone and crushed shale.
Grass courts: Fastest type of courts that consist of grass grown on hard-packed soil. These are high maintenance courts and have to be watered often and take a long time to dry. It’s difficult to play on such courts during the rainy season.
Hard courts: Made from a rigid material and are covered by acrylic surface layer thus offering higher consistency for bouncing of the ball.
Carpet courts: Any removable court covering. Used in the indoor arenas.
Interesting Facts
Tennis originated from ‘ Jeu de Paume' which was played in France. Jeu de paume was a game played in the 12th century in France and was known as the game of palm. It is believed to be the forerunner of the sport.
Do you know? The oldest tennis stadium is located in London. The name of the stadium is Royal Tennis Court, which is a court palace in Hampton.
The scoring system is based on the clock face at one end of the court. The origins are 15,30 and 40 respectively.
The US Open was won by Jimmy Connors on three different surfaces.
In a standard match, a tennis ball is usually played in the stadium for straight 20 minutes.
The Essay on Tennis: A Wrap-up
From the points that have been discussed and presented in this tennis essay, the benefits of the sport are clear. Tennis benefits a multitude of people in several different ways, ranging from health to social relations. Regular practice of the game helps to maintain and improve the physical fitness of an individual and helps reduce stress.
A Short Essay on Tennis
An Essay on My Favorite Game Tennis
Tennis is an outdoor game that is popular worldwide and played all over the globe. Several health benefits result from playing tennis, along with mental and social benefits. In this short essay on tennis, those benefits are discussed.
The Key Points
Due to its physically demanding nature, tennis is considered beneficial to the improvement of bodily fitness among people. Due to its various movements, tennis is proven to be helpful to people with stress reduction. The following part of my favorite sport tennis essay states the health benefits of the outdoor game:
Playing tennis results in achieving a better physique due to its various bodily movements.
Tennis results in better maintenance of human metabolism and blood pressure levels.
Tennis is incredibly helpful in losing body weight in people due to its intense physical nature.
Playing tennis helps increase aerobic capacities.
Tennis helps in improving muscle tone, strength and flexibility.
Tennis helps us improve reaction time as it makes us quite active people.
The above points in the tennis essay in English summarize the benefits of tennis in improving people’s physical agility and mental health.
Tennis is a highly profitable career choice as professional players like Serena Williams and Roger Federer are among the highest-earning sports persons in the world.
FAQs on Tennis Essay: Rules, History, and Student Benefits
1. How did the modern game of tennis originate?
The modern version of tennis, known as lawn tennis, was invented in 1873 by Major Walter Clopton Wingfield. He adapted the rules from an older indoor game called 'real tennis', which has its roots in a 12th-century French handball game called 'jeu de paume' (game of the palm). Wingfield's version was designed to be played outdoors on a lawn, making it more accessible to the public and leading to its widespread popularity.
2. What are the essential rules for scoring in a game of tennis?
Scoring in tennis follows a specific sequence of points, games, and sets. The basic structure is as follows:
- Points: The points are scored as Love (0), 15, 30, and 40. A player wins a game by scoring four points.
- Game: To win a game, a player must win by a margin of at least two points. If the score reaches 40-40, it is called 'Deuce'. The next point won is called 'Advantage', and the player must win the subsequent point to secure the game.
- Set: A player wins a set by being the first to win six games with a margin of at least two games (e.g., 6-4). If the score reaches 6-6, a tie-break is usually played to decide the set.
- Match: A match is won by winning the best of three or five sets, depending on the tournament rules.
3. What are the four major Grand Slam tournaments in tennis?
The four most prestigious tournaments in professional tennis, collectively known as the Grand Slams or Majors, are:
- The Australian Open: Played in January on hard courts.
- The French Open (Roland-Garros): Played in May-June on clay courts.
- Wimbledon: Played in June-July on grass courts, it is the oldest tennis tournament in the world.
- The US Open: Played in August-September on hard courts.
4. What are the main benefits for students who play tennis?
Playing tennis offers numerous benefits for students, enhancing both physical and mental well-being. Physically, it improves cardiovascular health, agility, and hand-eye coordination. Mentally, it teaches valuable life skills such as discipline, strategic thinking, problem-solving on the court, and sportsmanship. It is an excellent way to maintain fitness while developing focus and resilience.
5. How does playing tennis improve mental skills in addition to physical fitness?
Beyond physical exertion, tennis is a highly mental sport that sharpens several cognitive skills. It requires intense concentration on every point and the ability to anticipate an opponent's moves. Players must constantly devise and adapt strategies, which enhances problem-solving skills. Furthermore, dealing with wins and losses builds emotional resilience and teaches students how to manage pressure in competitive situations, a skill applicable to academic and life challenges.
6. Why is understanding the history of tennis important for an enthusiast or a player?
Understanding the history of tennis provides a deeper appreciation for the sport's evolution and cultural significance. It connects players to the traditions and legacy of the game, from its origins in French monasteries to its role in historical events like the Tennis Court Oath during the French Revolution. Knowing the history helps one appreciate how rules, equipment, and playing styles have changed over centuries, enriching the experience of both watching and playing the game.
7. For a school essay on tennis, what key themes are good to include?
To write a comprehensive essay on tennis, students can focus on a few key themes for a well-structured piece. A good structure would be:
- Introduction: Briefly introduce tennis as a global sport and state the essay's focus.
- History and Evolution: Discuss its origins from 'jeu de paume' to the modern game, mentioning key figures like Major Walter Wingfield.
- Rules and Gameplay: Explain the basic objectives, scoring system (points, games, sets), and the importance of major tournaments like the Grand Slams.
- Benefits for Students: Detail both the physical advantages (fitness, coordination) and mental benefits (strategy, discipline, resilience).
- Conclusion: Summarise why tennis is more than just a sport, highlighting its role in promoting health, character, and international sportsmanship.



















