Red Blood Corpuscle or RBC collects oxygen from the lungs and distributes to the entire body cells, then the RBC carries carbon dioxide to the lungs as a scrap of metabolism. A Red Blood Corpuscle can live up to 120 days long; after that, it is demolished by liver or spleen. RBC is produced automatically in the bone marrow and mixed in the bloodstream for 120 days.
With less Red Blood Corpuscle the human body is in severe danger. Only vitamin B12 can help the human body to produce more RBC. To absorb vitamin B12, you need to eat food rich in B12. Remember, deficiency of RBC can cause chronic anemia.
Pomegranate is the best fruit that produces RBC abbreviations in a considerable amount. This fruit is rich in vitamins A, C, E, and iron. If you are diagnosed with low RBC count, then consuming pomegranate daily can cure your disease.
There is a hormone called Erythropoietin or EPO produced by the kidney, promotes the production of the full meaning of RBC in the bone marrow. If you are suffering from serious kidney diseases, then it can hamper the generation of RBC in the blood. Else, sudden kidney failure alleviates the production of Red Blood Corpuscle noticeably.
Deficiency of Erythropoietin or EPO
Can a Low Count of RBC Stand for Leukemia?
A low count of Red Blood Corpuscle promotes several side effects, and that might be considered as a sign of cancer. You will start feeling fatigued and weak. Else, suffering from shortness of breath can also be caused by a low RBC count.
If you are running out of RBC in your blood, then eat legumes, dried fruits, red meat, green vegetables, beans, spinach, egg yolks, and others. Food rich in protein can elevate the count of RBC.
1. What does an RBC Look Like?
An RBC or Red Blood Corpuscle is microscopic and has a disk-like shape. An RBC doesn’t feature any nucleus. The flexible membranes inside allow the cells to adjust the shape while passing through the tiny blood capillaries.
2. Can Regular Exercise Elevate the Count of RBC?
Yes, regular exercise enhances the count of RBC in your blood. Else, walking, and frequent body movement increases the count of Red Blood Corpuscle in the bloodstream. If your body is in a resting state, then plasma expansion takes place, and that causes to alleviate the count of RBC in your blood as well.
3. What is the Fastest Yet Easiest Way to Increase RBC?
If you are running out of RBC in your blood, then eat legumes, dried fruits, red meat, green vegetables, beans, spinach, egg yolks, and others. Food rich in protein can elevate the count of RBC keeping you healthy and active.
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