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Speech on Health

Health is Wealth Speech for Students

Many of you have been made familiar with the phrase ‘Health Is Wealth’ in your school. Just like the phrase reads, the health of an individual plays an important role in our lives and is no less valuable than wealth. It is our sole responsibility to take proper care of our health and maintain a proper lifestyle to keep it healthy. By the term ‘Health’, we not only define our physical health but also equally prioritize our mental health. 

 

Thus, we have provided a long and short speech on health and fitness as a reference for the students. Speech on the importance of health is an important topic that must be introduced to all the students to help them be familiar with their mental as well as physical health. These speeches are provided for students of all categories along with a short 2 minute speech on health for the students of Class 1 and Class 2.

 

Long Speech on Health and Fitness in English

Given below is a long 500 words speech on health and fitness for the students of Class 7 to Class 12. This speech on the importance of health and fitness can be referred to by the students to prepare for their examination. 

 

Greetings everyone! Today I have been provided with an opportunity to deliver a speech on fitness and how our health plays a major role in maintaining our mental as well as physical fitness. Since we are in a generation where everything around us is so technologically advanced and fast, we often get too dependent on machines and technology. Due to our fast-paced and busy schedule, we give less importance to physical fitness and mental health. As a result, all we have become is physically inactive and lazy. But with this are we all heading towards a healthy lifestyle? Sadly, the answer is no. Gone are the days where we used to walk to the nearest stores and take the stairs of our buildings. Also, we are more addicted to eating junk foods and ordering food from outside. Therefore, this has given rise to several diseases starting from cardiovascular diseases, obesity, depression and anxiety.

 

Although there have been several medical technologies and treatments that can get you out of it, all it takes to stop this thing is self-control and a healthy lifestyle. As the saying goes, ‘Health is Wealth’, an individual can only enjoy all the valuables of life if he/she/they is both physically and mentally healthy. The health of an individual plays a major role in his/her/their life and must be taken care of. In spite of our busy schedules, it is our responsibility to prioritize our health and involve ourselves in some kind of physical activity. Physical exercises need not be always strenuous, it can also be done in the form of walking, cycling, yoga and meditation that brings calmness to both mind and body. 

 

But, is doing physical activity enough to stay healthy? Well, no. Most of the role to keep us healthy is played by the food we intake. It will be of no use if we intake junk and unhealthy food, rich in sugar and cholesterol levels and try to be healthy. Apart from exercising, it is equally important to drink plenty of water to keep ourselves hydrated. The level of fitness totally depends on the amount of activity our body can perform and the food we consume. Thus, inculcating a habit of eating healthy foods such as fruits, green vegetables and essential vitamins is really important. 

 

I hope this health is wealth speech was really helpful in motivating you all to stay physically and mentally healthy. So, it’s high time that we really put our health over everything and take proper care of it. Lastly, I would like to thank all of you for being here today and listening to my speech.

 

Short Speech on Health and Hygiene

A short speech on health and hygiene is given below as a reference for the students of Class 3 to Class 6. This healthy speech in English is given in a simple language to help them understand the topic better and prepare them for any speech competition or exam.

 

A very warm welcome to everyone present here. Today, I am going to deliver a speech on health and hygiene. These two are strongly associated with each other because it is very important to maintain a hygienic environment to stay healthy. This can be done by maintaining cleanliness and incorporating the habit of hygiene in our lives.

 

Living an unhygienic lifestyle can lead to several skin diseases and infections. The health of a person determines how much a person is physically fit and active. When it comes to taking care of health, several factors come into play which includes eating healthy food, doing regular exercises, having a proper sleep cycle and maintaining oral hygiene. We have been taught since our childhood to brush our teeth twice a day and avoid eating sugary foods to prevent bad breath and cavity. But many of us often forget to inculcate these healthy habits in our daily life. Our daily schedule has become so busy that we often end up ignoring our health, which in the long term, affects our body. 

 

We can start leading a healthy life by taking small steps towards it such as switching from junk foods to fruits and vegetables, drinking plenty of water and walking every day for at least an hour. This, as a result, will help us concentrate well on our work and lead a life full of fitness.

 

10 Lines on Health

Here is a short 1 minute speech on health that is provided for the students of Class 1 and Class 2. They can take this speech as a reference for any examination or speech preparation.

  1. Good morning to all of you present here. I am here to deliver a speech on health.

  2. Our health is very important for us and helps us remain fit.

  3. We should take proper care of our health in order to live a healthy life.

  4. Staying healthy means we should have a healthy mind along with a healthy body as both are equally important.

  5. We should exercise daily to keep our body fit and active.

  6. Yoga, meditation and walking are always helpful to keep our body and mind peaceful.

  7. Drinking plenty of water after any form of activity is important to keep our body hydrated.

  8. We should also eat healthy food such as green vegetables, lots of fruits and salads.

  9. We should avoid eating junk food from outside and cook tasty and healthy food ourselves because eating junk causes many health problems.

  10. Also, we must sleep at least 8 hours a day to gain proper energy to work for the next day.

Last but not the least, I want to thank all of you for coming here and listening to my speech.

 

Conclusion

Get the best essay samples for all Classes at Vedantu to learn how to frame one in the best way possible. Learn from the experts regarding different topics and frame well to score more in the exams. You can also use these examples to practice for competitions. 

FAQs on Speech on Health

1. What is the benefit of the speech on health?

It is necessary for the students to prepare speeches because it helps the students in expressing themselves in a better manner. Also, speech develops the writing skill of the students, and along with the writing skill, it also helps in developing the speaking skill. For writing a speech on the topic of health, it is important for the students to study and think on the topic respectively. And hence, it also makes the students aware of the topic of health and fitness, and also it helps the students in thinking. Look through Vendantu’s website to get more insight on the same.

2. What are the tips to follow while preparing a speech on the topic of Health?

There are many steps that you must follow while preparing a speech on health, which are pointed out below:

  • Since you are giving the speech in English, it is important to have the correct pronunciation of all the words.

  • You must write a speech on health that everyone can understand.

  • After writing the speech, also try to remember the speech so that you can deliver a good speech during the event.

  • Also, you must practice giving the speech so that it becomes easy for you when the actual time comes for giving the speech.

Look through Vendantu’s website to get more insight on the same.

3. Why should I write a speech in the English language on the topic of Health?

It is important for the students to write the speech in the English language for quite many reasons. But one of the most important reasons is that English is the most spoken language in the world, and it has also achieved the status of Global language, more than that many companies of the European countries have made English one of the official languages for business. And hence learning English is of utmost importance in the modern world, and writing the speech on health in English gives the students some sort of practice and prepares them for the same. Look through Vendantu’s website to get more insight on the same.

4. Where can I find guidance for writing a speech on Health in English?

If you are looking for guidance in writing a speech in English on the subject of Health, then you have already arrived at the right place. Vedantu provides a complete speech on Health to the students in English. Vedantu provides speeches on a number of different types of topics to the students. For instance, This article has one  short speech on Health in English, one Long Speech on health in English, and lastly a speech in ten lines on the topic of health in English.

5. Why should I Refer to Vedantu for a speech on the topic of Health?

There is one essential aspect in the speech that makes it different from the other form of written composition, such as Essay, and that one essential aspect is that Speech is supposed to be delivered to the audience. And hence, it is important for the students to write the speech in such a manner that it is understandable to the audience. And hence, Vedantu provides the students with such a speech, which is prepared by the top educators, and also this speech is totally free of cost for all the students.

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