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Which of the following amino acids is an essential part of human diet?
A. Glycine
B. Phenylalanine
C. Serine
D. Aspartic Acid

Last updated date: 19th Jul 2024
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Hint: The human body needs twenty different types of amino acids to operate effectively. These 20 amino acid combinations are used by your body in a variety of ways to produce proteins. Even while it is capable of producing hundreds of amino acids, it is unable to do so with nine of them. These are referred to as essential amino acids.

Complete step by step solution:
Phenylalanine is one of the nine essential amino acids that can be obtained from food. L-phenylalanine is mostly found in meat, fish, eggs, cheese, and milk. They constitute an important part of the diet. Others are optional and hardly ever necessary. Phenylalanine is used by the body to create chemical messengers.
The correct answer is Phenylalanine.

Additional Information: The building components of protein are amino acids. Long strands of amino acids make up proteins. Numerous distinct proteins in your body each perform vital functions. Each amino acid sequence in a protein is unique. The protein's form and function in the human body are altered by the sequence. Phenylalanine is most usually used to treat a skin ailment that causes the appearance of white patches on the skin (vitiligo). Its use for issues like weight, ageing skin, discomfort, and many other issues is not backed up by reliable scientific evidence.

Note: Amino acids, which are found in foods high in protein, are broken down during digestion. The human body requires a variety of amino acids in adequate amounts in order to maintain optimal health. Amino acids can be divided into three categories: essential, nonessential, and conditional.