Important Questions for Class 4 English Chapter 7 – Fit Body, Fit Mind, Fit Nation
Practise these solved questions on the characters, activities, word meanings, rhyming pairs and grammar exercises from Fit Body, Fit Mind, Fit Nation.
Class 4 English Chapter 7 Important Questions MCQ with Answers
Q1. Which game does Anant enjoy playing in the poem?
(a) Cricket
(b) Hockey
(c) Football
(d) Badminton
Answer: (b) Hockey
Explanation: Anant enjoys playing hockey even when the ground is rocky. He does not stop playing because the ground is difficult.
Q2. What does Geeta learn while practising skating?
(a) How to play the guitar
(b) How to ride a bicycle
(c) How to learn from her mistakes
(d) How to sing a song
Answer: (c) How to learn from her mistakes
Explanation: Geeta practises skating and learns from her mistakes every day. Her actions show the importance of regular practice.
Q3. Which musical instrument does Lhamo's friend play?
(a) Tabla
(b) Flute
(c) Sitar
(d) Drum
Answer: (c) Sitar
Explanation: Lhamo plays the guitar, while his friend joins him with a sitar. Both children enjoy making music together.
Q4. Which word in the poem means "quick or fast"?
(a) Graceful
(b) Swift
(c) Rocky
(d) Cheerful
Answer: (b) Swift
Explanation: Swift means moving quickly. In the poem, Shabana is described as swift because she rides her bicycle fast.
Q5. Which of the following is a correct rhyming pair from the poem?
(a) Hockey – Happy
(b) Guitar – Sitar
(c) Skates – Smile
(d) Race – Ride
Answer: (b) Guitar – Sitar
Explanation: Guitar and sitar have similar ending sounds, so they are rhyming words.
Class 4 English Chapter 7 Very Short Answer Questions
Q6. Name the five children mentioned in the poem.
Answer: The five children are Anant, Geeta, Lhamo, Shabana and Meena.
Q7. What does Shabana do after winning the cycle race?
Answer: Shabana happily celebrates her victory after winning the cycle race.
Q8. Who enjoys singing in rhythm?
Answer: Meena enjoys singing in rhythm. She is described as musical in the poem.
Q9. What is the meaning of the word "cheerful"?
Answer: Cheerful means happy and full of joy.
Example: The cheerful children enjoyed playing together.
Class 4 English Chapter 7 Short Answer Questions
Q10. Match the children with their activities from the poem.
Answer:
Q11. Find the rhyming words from the poem.
(a) Hockey – ______
(b) Skates – ______
(c) Guitar – ______
(d) Race – ______
(e) Joy – ______
Answer:
Explanation: Rhyming words have the same or similar ending sounds.
Q12. What are adjectives? Identify the describing words in the following sentences.
(a) Anant is an active boy.
(b) Geeta is a graceful girl.
(c) Shabana is a swift cyclist.
(d) Meena is a musical child.
Answer:
An adjective is a word that describes a noun.
Explanation: The words active, graceful, swift and musical describe the qualities of the children.
Q13. Complete the following word pairs using suitable naming words or describing words.
(a) Blue ______
(b) ______ leaves
(c) Hardworking ______
(d) ______ mangoes
(e) Healthy ______
Answer:
(a) Blue sky
(b) Green leaves
(c) Hardworking children
(d) Sweet mangoes
(e) Healthy vegetables
Explanation: Each pair contains a describing word and a naming word.
Q14. Fill in the blanks using the correct meanings of the words given below.
Words: Brave, Rocky, Mistakes, Proudly, Delightful
(a) Courageous and bold – ______
(b) Uneven or full of stones – ______
(c) Errors or things done incorrectly – ______
(d) In a way that shows pride – ______
(e) Very pleasing or enjoyable – ______
Answer:
Q15. Look at the picture of a parrot and complete the sentences using words with double letters.
This is my pet ______.
It loves to eat ______, which are green in colour.
Answer:
This is my pet parrot.
It loves to eat chillies, which are green in colour.
Explanation:
Parrot contains a double ' r '.
Chillies contain a double ' l '.
Class 4 English Chapter 7 Long Answer and Application-Based Questions
Q16. What does the poem Fit Body, Fit Mind, Fit Nation teach us about sports, music and learning from mistakes?
Answer:
The poem teaches us that sports, music and other enjoyable activities help children stay active and happy.
1. Staying Active
Anant enjoys hockey, while Geeta practises skating. Their activities show the importance of physical exercise.
2. Learning from Mistakes
Geeta learns from her mistakes while skating. This teaches us to keep practising instead of giving up.
3. Enjoying Music
Lhamo plays the guitar, his friend plays the sitar, and Meena enjoys singing. Music is another way for children to express themselves.
4. Celebrating Success
Shabana celebrates after winning a cycle race. Her happiness shows the joy of achieving a goal.
5. Playing Together
The poem reminds us that games and activities bring happiness to both girls and boys.
Conclusion: The poem encourages children to stay active, enjoy their interests and learn through practice.
Q17. Picture-Based Question: Identify the Activities of the Children
Look at the picture showing five different activities and answer the questions.
(a) Which activity in the picture uses a hockey stick?
(b) Which activity requires skates?
(c) Which picture shows two musical instruments?
(d) Which activity involves racing on a bicycle?
(e) Which picture shows singing?
Answer:
(a) Picture 1 – Playing hockey, like Anant.
(b) Picture 2 – Skating, like Geeta.
(c) Picture 3 – Playing guitar and sitar, like Lhamo and his friend.
(d) Picture 4 – Cycling, like Shabana.
(e) Picture 5 – Singing, like Meena.
What we learn: Children can enjoy different sports and musical activities. Regular practice helps them improve their skills.
Q18. Imagine your school is organising a "Fit Body, Fit Mind" activity day. Write five sentences describing how you would take part.
Answer:
I will begin the day by doing simple exercises with my classmates.
I will play an outdoor game to keep my body active.
I will try a musical activity because I enjoy listening to music.
I will encourage my friends to participate in the games.
I will remember that practice and teamwork are more important than winning every time.
Learning: Different activities can help us stay active, make friends and develop good habits.
Important Words and Grammar for Class 4 English Chapter 7
Revise these words and language exercises before practising the important questions.
How to Prepare Class 4 English Chapter 7 Important Questions
Remember the names of the children and their activities.
Practise rhyming words and adjective exercises.
Learn the meanings of the new words.
Read the poem aloud to understand its rhythm.
Exam Tip: Write short answers in complete sentences and check spellings carefully.
Download Class 4 English Chapter 7 Important Questions PDF
Download the Class 4 English Chapter 7 Important Questions PDF to practise poem-based questions, MCQs, word meanings, rhyming words and grammar exercises offline.
CBSE Class 4 English Chapter 7 Study Materials
Explore the following materials to understand Fit Body, Fit Mind, Fit Nation.
CBSE Class 4 English Chapter-wise Important Questions
Practise important questions from the other chapters of the Santoor English textbook.
Important Study Materials for CBSE Class 4 English
FAQs on Important Questions and Answers for Class 4 English (Santoor) Chapter 7 – Fit Body, Fit Mind, Fit Nation | 2026–27
1. What is the main message of Class 4 English Chapter 7 Fit Body, Fit Mind, Fit Nation?
The poem teaches children to stay active, practise regularly and enjoy different activities. Through sports and music, it shows that children can develop skills, learn from mistakes and celebrate their achievements.
2. Who are the main characters in Class 4 English Chapter 7?
The poem introduces Anant, Geeta, Lhamo, Shabana and Meena. Anant plays hockey, Geeta skates, Lhamo plays guitar, Shabana cycles, and Meena sings.
3. Which rhyming words are important in Class 4 English Chapter 7?
Important rhyming pairs include hockey–rocky, skates–mistakes, guitar–sitar, race–pace and joy–boy. Students can practise saying these words aloud to recognise their matching sounds.
4. What are adjectives in the Fit Body, Fit Mind, Fit Nation poem?
Adjectives are words that describe nouns. Examples from the poem include active, graceful, swift and musical. These words describe the qualities of Anant, Geeta, Shabana and Meena.
5. Why does Geeta learn from her mistakes in the poem?
Geeta learns from her mistakes while practising skating. Her example teaches students that regular practice and learning from errors can help improve their skills.
6. What are some important double-letter words in Chapter 7?
Examples include parrot, chillies, spoon, butter, bottle and apple. Students should practise identifying the repeated letters and spelling each word correctly.
7. What types of MCQs are included in Class 4 English Chapter 7 important questions?
The MCQs focus on the children's names, their activities, the instruments mentioned, describing words, vocabulary and rhyming pairs. These questions help students check how well they understand the poem.
8. What is the "Preparing a Dish Without Fire" activity in Chapter 7?
It is a classroom activity in which children prepare a simple food item without using fire, with their teacher's help. It encourages participation and practical learning. Students should choose safe ingredients and follow their teacher's instructions.
9. What are the Paralympic Games mentioned in the chapter?
The Paralympic Games are international sporting competitions for athletes with eligible disabilities. The textbook asks students to learn about these games and share what they discover with their classmates.
10. How can I prepare Class 4 English Chapter 7 important questions with answers for exams?
Read the poem carefully and remember each child's activity. Then practise word meanings, rhyming words, adjectives and spelling exercises. Finally, answer the short questions in your own words without checking the solutions first.
11. Where can I get Class 4 English Chapter 7 important questions PDF download?
The Class 4 English Chapter 7 important questions PDF download section provides a convenient way to access solved questions for offline practice and revision.
12. Which book contains Class 4 English Chapter 7 Fit Body, Fit Mind, Fit Nation?
The poem Fit Body, Fit Mind, Fit Nation is Chapter 7 in the Santoor Grade 4 English textbook, under Unit 3, Fun with Games.
