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NCERT Solutions

Class 3

Physical Education

Chapter 4 Little Steps

NCERT Solutions For Class 3 Physical Education And Well Being Chapter 4 Little Steps - 2025-26

Q: 4. Why is a step-by-step method so important in the NCERT Solutions when learning activities like the plank?

A step-by-step method is crucial because it ensures safety and correct posture. For an exercise like the plank, incorrect form can be ineffective or cause strain. The solutions guide a student through each phase—getting into position, holding the pose, and breathing correctly—to maximise benefits and prevent injury.

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NCERT Solutions For Class 3 Physical Education And Well Being Chapter 4 Little Steps - 2025-26

NCERT Solutions for CBSE Class 3 Physical Education and Well-Being Chapter 4 Little Steps, teaches young learners the importance of balance, strength, and teamwork through fun and engaging activities. From balancing a stick to playing group games, this chapter helps children develop essential motor skills and physical fitness. With easy-to-follow Class 3 Physical Education and Well Being NCERT Solutions, students can better understand the activities and practice them confidently to grow stronger and more active.

Table of Content

Access NCERT Solutions for Class 3 Physical Education and Well-Being Chapter 4 Little Steps

Here are some questions that help you understand Chapter 4, Little Steps, from Class 3 NCERT Physical Education. Learn about fun activities and their benefits while improving your knowledge of the chapter.

1. What exercises can you do to strengthen your core muscles while holding a plank position?

Start with a basic plank on your elbows and toes, progress to side planks, and gradually increase the holding time as your core strength improves.

2. What did you feel in your body while holding the plank position for a long time?

You may feel a burning sensation in your core, arms, and legs, indicating that the muscles are engaged and working hard.

3. What do you learn about coordination and teamwork in the "Shuttle Run" activity?

You learn to communicate effectively with teammates, synchronize movements, and support each other to complete the task quickly.

4. Why is it important to know about vaccines and diseases, as taught in the "Vaccine Vijayate" activity?

It helps you understand how vaccines protect against diseases, builds awareness about immunization, and reduces fear of getting vaccinated.

5. What strategies can you use to improve your ability to balance a stick?

Focus on a fixed point, keep your hand steady, adjust your palm to maintain balance, and practice regularly.

Fun Activities of Class 3 Physical Education and Well Being Chapter 4 Little Steps

Here are some fun and exciting activities to try with your friends! Enjoy learning the concepts from this chapter while building strength, balance, and teamwork.

Activity 1: Balance the Book - Place a book on your head and try walking in a straight line without dropping it. This helps improve balance and focus.
Activity 2: Freeze and Move - Play music and let everyone move freely. When the music stops, they must freeze in their position. This activity improves reaction time and focus.
Activity 3: Animal Walk Race - Pretend to move like different animals (e.g., hop like a frog, crawl like a crab). This helps in agility, coordination, and having fun!
Activity 4: Vaccine Tag - Assign half the class as “Diseases” and the other half as “Vaccines.” Vaccines must catch the matching disease. This is a fun way to learn about health and teamwork.
Activity 5: Shuttle Ball Game - Place balls in one corner and empty hoops in another. Students run to pick a ball and place it in the hoop as fast as they can, working on speed and teamwork.

Learnings from Class 3 Physical Education and Well Being Chapter 4 Little Steps

Activities like balancing a stick or hopping help children enhance their ability to stay steady and move confidently.
Exercises such as planks and shuttle runs strengthen muscles and improve overall physical fitness.
Group games teach kids how to work together, communicate effectively, and achieve common goals.
The chapter introduces fun and engaging ways to stay active, helping children see exercise as something exciting rather than a chore.
Regular physical activity keeps children fit and energetic, contributing to their overall growth and health.

Important Study Material Links for Class 3 Physical Education and Well-being Chapter 4

S. No	Important Study Material Links for Chapter 4 Little Steps
1.	Class 3 Little Steps Questions
2.	Class 3 Little Steps Notes

Conclusion

NCERT Solutions for CBSE Class 3 Physical Education and Well Being (Khel Yoga) Chapter 4 Little Steps, encourages students to build strength, balance, and teamwork through fun and engaging activities. With these solutions, kids can easily understand and practice these exercises, helping them grow stronger, stay active, and enjoy learning.

Chapter-wise NCERT Solutions Class 3 Physical Education and Well-Being

Below are the NCERT Solutions for Class 3 Physical Education, arranged by chapter. Review these solutions for a comprehensive understanding of the concepts.

S. No	Links for NCERT Solutions Class 3 Physical Education and Well-being
1	Chapter 1 -Throwing and Catching Solutions
2	Chapter 2 - Kicking and Receiving Solutions
3	Chapter 3 - Strike the Ball Solutions
4	Chapter 5 - Local and Traditional Games Solutions
5	Chapter 6 - Yoga for Daily Life Solutions
6	Chapter 7 - Yogic Practices (Yoga Sadhana) Solutions

FAQs on NCERT Solutions For Class 3 Physical Education And Well Being Chapter 4 Little Steps - 2025-26

1. How do the NCERT Solutions for Class 3 Physical Education Chapter 4 explain the activities in 'Little Steps'?

The NCERT Solutions for Chapter 4, 'Little Steps', provide clear, step-by-step instructions for each activity. They break down exercises like balancing a stick, holding a plank position, and performing a shuttle run into simple, easy-to-follow steps, ensuring students can understand and perform them correctly.

2. What is the main benefit of using NCERT Solutions for Class 3 Physical Education Chapter 4?

The primary benefit is that these solutions offer the correct methodology and detailed explanations for all in-text questions and activities. This helps students master the chapter's concepts of balance, strength, and coordination as per the CBSE 2025-26 syllabus, ensuring they learn the proper techniques from the beginning.

3. What kind of questions from Chapter 4, 'Little Steps', are solved in these NCERT Solutions?

These solutions cover all questions presented in the NCERT textbook for Chapter 4. This includes procedural questions on how to perform specific activities, questions about the rules of games like dodgeball, and reflective questions on the importance of physical fitness and teamwork.

4. Why is a step-by-step method so important in the NCERT Solutions when learning activities like the plank?

A step-by-step method is crucial because it ensures safety and correct posture. For an exercise like the plank, incorrect form can be ineffective or cause strain. The solutions guide a student through each phase—getting into position, holding the pose, and breathing correctly—to maximise benefits and prevent injury.

5. How do the NCERT Solutions for 'Little Steps' help students connect class activities to real-life fitness?

The solutions don't just give answers; they explain the 'why' behind each activity. For example, they clarify how balancing a stick improves concentration and how shuttle runs build stamina and agility. This helps students understand that these are not just games but foundational skills for an active and healthy life.

6. Do the NCERT Solutions for Chapter 4 list the materials required for the activities?

Yes, the NCERT Solutions clearly list any simple materials needed to perform the chapter's activities. This typically includes items like a stick or ruler for balancing, a mat for planks, and marking powder or cones for shuttle runs, helping teachers and students prepare properly.

7. Beyond just providing answers, how do the NCERT Solutions for Chapter 4 explain the concept of teamwork?

For group activities mentioned in the chapter, the solutions go beyond explaining the rules. They often highlight the importance of key teamwork elements such as communication with teammates, coordination to achieve a common goal, and fair play, which are the core lessons of group games.

8. How can parents use the NCERT Solutions for 'Little Steps' to help their children at home?

Parents can use the clear, sequential instructions in the solutions as a reliable guide to help their children practice activities safely at home. By following the correct method for exercises like planks or simple balancing drills, parents can reinforce what the child learns in school and encourage a healthy, active routine.

9. How do Vedantu's NCERT Solutions for Class 3 PE Chapter 4 make learning the exercises easier?

Vedantu's NCERT Solutions are created by subject matter experts to simplify every concept in the 'Little Steps' chapter. They provide detailed, well-structured answers that align with the latest CBSE 2025-26 guidelines. This makes it easy for students to understand the purpose and correct execution of each physical activity.

10. What is a common mistake while balancing a stick, and how do the solutions help correct it?

A common mistake is looking at the hand instead of focusing on a fixed point ahead. The NCERT Solutions typically address this by instructing the student to find a focal point at eye level. This guidance on technique helps improve concentration and stability, correcting the mistake and making the activity more effective.