How To Study For Long Hours For JEE Main/NEET 2022 Exams?

“Change what you can, manage what you can’t.” — Raymond McCauley.

JEE and NEET are two of India's most popular exams. Both tests are national-level exams that enrol students in undergraduate programs, but they are for distinct subjects. Both JEE and NEET are difficult exams since students from all over the country take them to gain admission to the best colleges in the country.

JEE stands for Joint Entrance Exam, and it is used to select students for admission to various engineering graduate programs such as Bachelor of Engineering (B.E.) and Bachelor of Technology (B.T.) (B.Tech.).

Also Read: Boards vs Competitive Exams: A Complete Guide For JEE/NEET Aspirants

It is a common entrance exam for 24 Indian Institutes of Technology campuses, 32 National Institutes of Technology campuses, 18 Indian Institutes of Information Technology campuses, and 19 other government-funded technical institutes (GFTIs). Candidates can enrol in JEE Coaching to aid in their preparation from the safety and convenience of their own homes. 

The National Eligibility and Entrance Test (NEET) is a test used to provide admission to various undergraduate medical (MBBS) and dental (BDS) programs at government and private medical and dental institutes in India. NEET is a single entrance exam for about 83,000 MBBS and 27,000 BDS seats across India. Candidates can enrol in NEET Coaching to assist them in preparing for the safety and convenience of their homes.

10 Ways To Master Studying For Long Hours Without Fatigue

Candidates take competitive exams like NEET, JEE Main and JEE Advanced, and others every year. Only a few thousand of them get into their dream college. Each student who takes these tests works hard to achieve their objectives, but only a handful of them succeed. What distinguishes the winners from the rest of the field? The answer is a combination of intelligence and hard work. But how to achieve that without fatiguing yourself? The answer lies in the following tips:

1. Hydration is Crucial 

Dehydration might make you feel weary, so take frequent breaks. Drink plenty of water or juice to stay hydrated.

2. Sit Straight 

While it may be tempting to relax while studying, this will not help you stay awake. Instead, you will become tired. Lying down increases activity in the parasympathetic nervous system, which is responsible for processes like "rest and digest."

3. Continuous Movement 

The movement has been shown to increase energy levels. It may also alleviate exam tension and increase your capacity to remember what you studied, in addition to helping you stay awake.

4. Face-Washing 

If you're having trouble focusing, go to the bathroom and spray some water on your face. Washing your face anytime you feel drowsy is one of the most effective techniques to stay awake during board exam preparation. This is one of the most tried and proper strategies, and it is undoubtedly the most frequently recommended by Indian parents.

5. Healthy Eating 

While treating yourself while studying may be enticing, staying awake will not help you. Sugary snacks and junk food can cause your blood sugar to surge and then plummet, leaving you tired. If you fail to eat or consume too much, on the other hand, you can fall asleep. Instead, focus on eating modest, regular meals. Ensure that each meal includes protein, a complex carbohydrate, and a healthy fat source.

6. Listen to Music 

You can listen to music that will help you feel active if you are bored or fatigued.

7. Techniques of Studying 

Reading about the same subject over and over can become tedious. Active study tactics will keep you alert and help you get the most out of your study sessions. Try one or more of the following to achieve this: 

• Use a map, cue card, diagram, chart, or other visual to convey information. 

• Read the text aloud.

8. Change your Position 

Apart from taking power naps, getting up and moving about for a brief period will help you stay awake when studying. You don't even need to go to the gym to get your blood pumping. You can stretch and dance to your favourite music or simply go for a 10-minute walk outside. You can even study while walking around your room with your book.

9. Reading and Writing 

Reading aloud can help you stay awake while studying since it keeps you more engaged than reading in your head. Additionally, keep a rough copy beside you where you can jot down the key ideas of what you're reading. Not only will this keep your body engaged, attentive, and aware, but it will also help you remember your notes. This is one of the best JEE/NEET 2022 suggestions. Your hand will be occupied in constant action when writing notes for preparing flashcards about whatever you have studied, so you will not feel drowsy.

10. When Studying, Don't Get too Comfy 

Getting overly comfy is a common reason for falling asleep when studying. The most important piece of advice here is to avoid studying in bed. Separate your study and sleeping areas so that your brain can easily distinguish between the two. Sit at a desk or in a chair with your back straight. To stay alert and engaged when studying, utilize bright lights. You can change your study area every day to improve your focus and memory, but make sure none of them is too cosy for you to fall asleep!

Conclusion

JEE Main 2022 and NEET 2022 are difficult to crack. To pass these tests, you must put in consistent work and attention. As the exam date approaches, the study hours should be raised to 8-10 hours a day. This is why it's crucial to take care of your health, hence, remember to follow all these tips while studying! 

You can create monthly strategies to stay focused and learn effectively, that way you will have a higher chance of achieving your goals and fulfilling your aspirations.