Question

Where is fructose found?

Answer 1

Hint: Fructose is one of the types of the naturally occurring sugars along with glucose, sucrose, etc. mainly, the fructose content is high in honey, fruits, some vegetables, etc.

Complete answer: Let us know everything about the sugar i.e. fructose;
Fructose-
Chemically, it is a monosaccharide found in the natural products such as fruits, vegetables, honey, dry figs, caramel, agave syrup, etc. This along with glucose forms the commonly used edible table sugar.
It is the sweetest of all the naturally occurring sweeteners. As discussed above, table sugar is being manufactured by combining fructose with glucose. More specifically, honey is yet another common food additive which contains 1 : 1 ratio of fructose and glucose.
It is added to foods to enhance the taste and also to make it cheaper. The three types of sugars differ in one or the other property making them variant for each and every body structure. High – fructose corn syrup is used for sweetening many processed foods.
Many researchers are still studying the links between high fructose foods and the problems like obesity, diabetes and even some of the major cancers. Particularly, there are concerns of deposition of fats especially in the liver causing non-alcoholic fatty liver disease due to consumption of fructose in excess amount.

Note: Do note that some people may have fructose intolerance; they need to avoid the foods containing fructose in their regular diet. Moreover, when the digestive system is unable to absorb the fructose properly; the person may suffer from regular abdominal pain, gas and diarrhoea.