State any two conditions essential for good health.
Answer
667.5k+ views
Hint: According to WHO, Health is a state of complete physical, mental, social well-being and not merely the absence of disease or infirmity.
Complete answer:
In this question we have asked about the conditions essential for good health.
Health is a state of complete physical, mental, social well-being and not merely the absence of disease or infirmity. That means good health doesn't mean that someone does not have any disease or injury, it also includes the emotional, social and physical state of a person.
Now, what are the conditions essential for good health?
There are many conditions essential for good health which are:
Balanced diet, Exercise, Social and economic well-being, Leading stress free life, better surroundings or environment.
We will talk about proper nutrition or balanced diet and social and physical well - being.
First we will talk about a balanced diet. A balanced diet is a diet in which all the components required for good health are present in appropriate proportions. A balanced diet should contain all kinds of foods in certain quantities and proportions that are a requirement for calories, proteins, minerals and vitamins.
Our second point is social and physical well - being. Social well - being meaning ability of the people to live peacefully in communities with opportunities for advancement and physical well - being means the ability to perform physical activities and not having any bodily pain and any injury.
Note: In this question we have asked about only two essential conditions. So, it is not necessary to write about balanced diet and social and physical well - being. We can write about any essential condition that contributes to good health.
Complete answer:
In this question we have asked about the conditions essential for good health.
Health is a state of complete physical, mental, social well-being and not merely the absence of disease or infirmity. That means good health doesn't mean that someone does not have any disease or injury, it also includes the emotional, social and physical state of a person.
Now, what are the conditions essential for good health?
There are many conditions essential for good health which are:
Balanced diet, Exercise, Social and economic well-being, Leading stress free life, better surroundings or environment.
We will talk about proper nutrition or balanced diet and social and physical well - being.
First we will talk about a balanced diet. A balanced diet is a diet in which all the components required for good health are present in appropriate proportions. A balanced diet should contain all kinds of foods in certain quantities and proportions that are a requirement for calories, proteins, minerals and vitamins.
Our second point is social and physical well - being. Social well - being meaning ability of the people to live peacefully in communities with opportunities for advancement and physical well - being means the ability to perform physical activities and not having any bodily pain and any injury.
Note: In this question we have asked about only two essential conditions. So, it is not necessary to write about balanced diet and social and physical well - being. We can write about any essential condition that contributes to good health.
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