Question

Protein rich alga is
A. Chlorella
B. Ulothrix
C. Porphyra
D. Laminaria

Answer 1

Hint: Protein rich algae is considered as super food. It is an organic blue green alga. Protein content and amount are different among different groups of algae. These kinds of algae are used as a functional food ingredient. Seeking better nutrition for better health, consumer interest in proteins has continued to increase.

Complete answer:
Organic blue-green algae contain very large and concentrations of complete protein, vitamin, amino acids, and other essential nutrients. Proteins rich algae has high nutritional advantages. Algae protein is making its place as a smarter choice for a healthy lifestyle. Our diet needs to include a study stream of protein in it.
Now let us match this with given options:
> Chlorella : it is usually single celled green algae. This type of algae is a source of protein. It helps to remove toxins from the body. Chlorella combines with a nutritional punch as it provides a rich source of protein and important nourishment.
> Ulothrix : it is also a green algae. These are filamentous algae. These algae remain attached to substratum with the help of holdfast. It is photosynthetic algae but do not have protein richness
> Porphyra : it is a seaweed. It is edible seaweed. It is used to wrap rice and fish. It belongs to red algae that is Rhodophyceae. It grows in shallow cold and deep sea water. It is among 70 genera of edible algae.
> Laminaria : it is used by space travelers as a food supplement. It is a brown algae. It is among 31 species of kelps. It contains iodine necessary to make thyroid hormone.

So, our correct answer is option A.

Additional information:
> There are many advantages of having algae as a protein. Many people do not know the nutritional benefits of algae and what products contain it.
> It is often costly and a complete plant-based protein acting as an essential part of the diet.
> They are building blocks of proteins.
> Loaded with healthy antioxidants.
> It is easy to digest and is free of major allergens.

Note: Chlorella is considered incredibly healthy and improves our levels of blood lipids, reduces blood pressure and lower sugar level. Like all protein rich foods chlorella contains the essential amino acids which should be avoided by people.