Question

How do I get rid of a Virus fast?

Answer 1

Hint: Viral infections can be caused by any seasonal change. Old people, children, and people with diabetes are specifically susceptible to viral infections. Though the viral infection usually lasts for $1 - 2$ weeks, the symptoms interrupt the daily routine. So, people want to get rid of the virus immediately. Antibiotics do not work well on viruses, so prevention is the best cure.

Complete answer:

                                   Fig.: Remedies for getting rid of Virus
There are some natural remedies, which will help to partially disable the virus, though not completely.
1. Rest: When viral flu comes, rest is the best treatment. So, complete rest should be provided to the body, and sleep well. Sleep aids the body to fight the virus and get better.
2. Hydration: Fluids should be loaded up. The fever caused by the virus offers dehydration. Soups, water, and warm broths should be consumed. To the soups, ginger, pepper, and garlic should be added for fighting the virus well. The allicin component present in the possesses antifungal, antibacterial, and antiviral properties. Eating raw garlic daily can boost immunity against the virus. It can be added to salsa or minced and honey or olive oil can be added.
3. Green tea: Green tea possesses catechins, which inhibit the enzymatic action of viruses for reproduction. It also boosts immunity against several diseases. Consumption of green tea every day aids in the reduction of viral load.
4. Basil: The extract of basil is effective against several kinds of viruses. The components of basil block the infection and replication of different viruses. Basil can be consumed directly or its leaves are added to the salad for consumption.
5. Turmeric: The curcumin present in the turmeric is effective against the Hepatitis C virus, which inhibits the replication of the Hepatitis C virus. Turmeric boiled with milk aids in fighting the cold.
6. Elderberry: Elderberry is useful in the reduction of severity and length of flu symptoms. It binds to the virus, deactivating the virus. $60$ ml of elderberry syrup can be taken by adults, while children may take $30$ ml daily.

Note:
An increase in the intake of vitamin C-rich foods, like oranges, kiwis, strawberries, mangoes, melons, bell pepper, tomatoes, red cabbage, papaya, and spinach aid in enhancing the immunity against viruses, but the complete cure may not be possible. But, overconsumption of vitamin C must be avoided as it may lead to kidney stones and stomach upset. Even when the appetite goes down, a healthy and well-balanced diet should be eaten.