Question

Food grains which provide the most important staple food for man are
A. Legume
B. Cereals
C. Oil seeds
D. Millets

Answer 1

Hint: A portion of staple food is a food that is eaten robotically and in such portions that it constitutes a dominant part of a widespread weight loss plan for given humans, providing a big fraction of strength needs and generally forming a huge proportion of the consumption of other vitamins as well. Staple meals of a selected society can be eaten as regularly as each day or each meal, and the majority live on an eating regimen primarily based on just a small variety of meal staples.

Complete answer:
Staple meals are derived both from vegetables or animal products, and commonplace staples encompass cereals (including rice, wheat, maize, millet, and sorghum), starchy tubers or root greens (inclusive of potatoes, cassava, candy potatoes, yams, or taro), meat, fish, eggs, milk, and cheese. Other staple ingredients include pulses (dried legumes), sago (derived from the pith of the sago palm tree), and culmination. Staple foods might also consist of (relying on the region): olive oil, coconut oil, and sugar. Just 15 plant crops offer 90 percent of the arena's food electricity consumption (one of a kind of meat), with rice, maize, and wheat comprising 2/3 of human meals intake. These three are the staples of about eighty percent of the arena population, and rice feeds nearly half of humanity. Root vegetables may be mashed and used to make porridge-like dishes such as poi and fufu. Pulses (along with chickpeas, from which gram flour is made) and starchy root veggies (which include canna rhizomes) also can be made into flour.

Hence, Option (B), i.e., Cereals is the correct answer.

Note: The nutrient-deficiency disease pellagra is associated with a weight-reduction plan consisting of the whole of maize, even as the disorder beriberi is associated with a weight loss program of delicate white rice. Scurvy can result from a lack of diet C, additionally known as ascorbic acid. One writer indicated that the dietary fee of some staple ingredients is negatively impacted with the aid of better degrees of carbon dioxide, as happens in climate trade.