Question

Deficiency of vitamin C causes a disease known as

Answer 1

Hint:-Humans are familiar with thirteen vitamins of which some like vitamin C are essential, meaning that they need to be provided to the body via dietary or supplementary intakes, while some like vitamin D are non-essential which means they do not have to be consumed because they are produced in the body.

Complete Answer:-Vitamins generally operate alongside coenzymes (helper molecules) to carry out their vital bodily functions such as bone and skeletal development (Vitamin D), vision maintenance (Vitamin A), food to energy conversion (Vitamin B subtype), and blood clotting (Vitamin K).

Vitamin C is among the essential water-soluble ones that can be derived from fruits such as strawberries, oranges, kiwis and vegetables such as spinach, broccoli and bell peppers. If the recommended levels of vitamin C plummet, it is crucial to take supplements and maintain the amount because Vitamin C plays a multitude of roles in the growth and development of tissues. Some functions include iron absorption, bone, teeth, cartilage maintenance, wound healing, and protein manufacturing necessary for skin, tendon, blood vessel, and ligament formation.

Naturally, chronic deficiency of this vitamin can cause diseases like Scurvy which results in anaemia, dental issues, joint pains, quick bruising, unobstructed bleeding, drying of the skin, and damage of hair.

Note:- Vitamin C is also known as ascorbic acid. It is an antioxidant which hinders the free radicals, preventing the detrimental effects such as expedited ageing, cancer, and heart condition caused by the free radicals. Ascorbate is also involved in the enzymatic synthesis of some neurotransmitters.