Question

Write a paragraph of about 75 words on ‘Good Health Habits’.

Answer 1

Hint: Write in the following order:
1)A short proverb (if possible)
2)Importance of habits-how they shape our lives
3)What are good health habits
4)How to focus on them.

Complete step by step answer:
“Our habits will either make us or break us.”. It is a fact that our attitude towards life is shaped by our habits and they have the greatest impact on our health. Good habits like eating healthy home food and exercising on a regular basis not only helps a person stay fit and disease-free but also helps a person gain mental peace and deal with even difficult situations calmly. But toxic health habits like eating out on a regular basis, drinking alcohol or regularly consuming addictive substances will not only cause a person to develop fatal diseases but also affect a person’s normal way of functioning and focusing on growth in life. It also leads to domestic violence, crimes etc. Therefore, it is very important for every person to identify the good health habits in order to live a fulfilling and abundant life, rather than a miserable life.

Note: There is no need to give a full list of habits that one should follow. A mention of a few main ones is sufficient.