Question

What things do you eat after sprouting ? How are they sprouted ? How much time does it take ?

Answer 1

Hint: Sprouting can be defined as a natural process by which seeds or spores germinate and shoots come out of it and/ or already grown plants produce new leaves or buds.

Complete answer:
Sprouting is a term that signifies the practice of germinating seeds, for example mung , beans and sunflower seeds to be eaten raw or cooked which is considered highly nutritious in the field of nutritions. After sprouting one of the main items to eat after chana and moong.
We can sprout the seeds by soaking them in water and then by wrapping it in wet clothes so that they get proper air and water for sprouting.
Chana which is used in sprouting takes about 36 to 48 hours.
Where mung is also used in sprouting, it takes about 24 to 36 hours.

Additional information :
>Bean sprouts are a common ingredient around the world and are particularly common in Eastern Asia.
>Sprouts are fully grown in a week.The sprouted beans are more nutritious than the original beans and they require much less cooking time.
>Sprouts of the family solanaceae which include tomato potato etc. Some sprouts cannot be eaten raw. >Some sprouts can be cooked to remove the relevant toxin while others cannot.
>With all seeds care should be taken that they are intended for sprouting or human consumption rather than sowings.

Note:Several countries Such as New Zealand require that some varieties of imported edible seeds be heat treated thus make it impossible for them to sprout.