Question

One has to include more meat, butter, milk and eggs in his diet if he is
A. Suffering from scurvy
B. Not in a position to see in the dark
C. Suffering from vitamin D deficiency
D. Kwashiorkor patient

Answer 1

Hint: Most food items, usually, have quite one nutrient. The foremost nutrients in our food are carbohydrates, proteins, fats, vitamins and minerals. Also, food contains dietary fibres and water which are needed by our body. It's important to eat a large range of food so as to remain healthy.

Complete answer:
Generally meat contains about 20% protein, 20% fat, and 60% water. The number of fat present in a very particular portion of meat varies greatly, with the sort yet because of the quality of meat. Meat is efficacious for its protein, which is of high biological value. Meat is additionally an honest source of niacin, vitamin B, vitamin B6, and therefore the mineral nutrients iron, zinc, phosphorus, potassium, and magnesium. The albumen contains protein, and its yolk is rich in both protein and vitamin A. It also provides calcium and iron. Egg yolk, however, features a high cholesterol content.

Cow’s milk contributes about 90% of the calcium, 30 to 40% of the riboflavin, 25 to 30% of the protein, 10 to twenty of the calories and vitamins A and B, and up to 10% of the iron and D needed by a person's adult. Human breast milk is the perfect food for infants, provided it comes from a healthy, well-nourished mother and therefore the infant is full-term. Breast milk contains important antibodies, white blood cells, and nutrients.

The animal fats employed by humans are butter, suet (beef fat), lard (pork fat), and fish oils. Important vegetable oils include oil, peanut (groundnut) oil, oil, vegetable oil, edible seed oil, vegetable oil, safflower oil, rape oil, sesame (gingelly) oil, mustard oil, red oil, and vegetable oil. Fats and oils provide more calories per gram than the other food, but they contain no protein and few micronutrients. Only butter and also the previously mentioned fish-liver oils contain any A or D, though red oil does contain carotene, which is converted to A within the body. Vitamins A and D are added to margarines. All natural fats and oils contain variable amounts of tocopherol, the vitamin antioxidant.
A small group of fatty acids is crucial within the diet. They occur in body structures, especially the various membranes inside and around cells, and can't be synthesized within the body from other fats. Linoleic acid is the most vital of those fatty acids because it's convertible to other essential fatty acids.

If one is plagued by scurvy, then he must add ascorbic acid (like citrus fruits) in his diet. Deficiency of vitamin C results in anemia, debility, exhaustion, spontaneous bleeding, pain within the limbs, and swelling in some parts of the body. Sometimes ulceration of the gums and loss of teeth also starts.

If someone isn't able to see within the dark, he has visual disorder and he must add A in his diet. Although this is often} not considered a disease but can be taken as a symptom of some underlying disease affecting the retina. Its treatment depends on the cause however, wearing specific styles of glasses or contact lenses, which might help and support to correct vision.
If someone has vitamin D deficiency, then he has to add fatty fish and fish liver oils in his diet. Referred to as the sunshine vitamin, vitamin D is produced by the body in response to skin being exposed to sunlight. It also occurs naturally in few foods like egg yolks and in fortified dairy and grain products.

Kwashiorkor- a type of severe protein-energy malnutrition characterized by edema, irritability, anorexia, and an enlarged liver with fatty infiltration. Folks that have kwashiorkor typically have a particularly emaciated appearance all told body parts except their ankles, feet, and belly, which swell with fluid. Kwashiorkor may be corrected by eating more protein and more calories overall, especially if treatment is started early. The patient’s body may have to regulate the increased intake.

Hence, the correct answer is option (D).

Note: The food we normally dine in on a daily basis is our diet. For growth and maintenance of fine health, our diet should have all the nutrients that our body needs, in right quantities. The diet should also contain a decent amount of roughage and water. Such a diet is termed a diet. Eating the correct quiet food isn't enough. It should even be cooked properly in order that its nutrients aren't lost. Water-soluble vitamins get easily destroyed by heat during cooking.