Question

Name the important pulses and their importance in the Indian food system.

Answer 1

Hint: Legumes are noticeable in that most of them have symbiotic nitrogen-fixing bacteria in structures called root nodules.
This is one of the most important ingredients in many of the country's traditional dishes.
The World Health Organization (WHO) recommends that our diets should produce 80 gms of pulse per day.

Complete answer:
Pulse is a type of legume crop, but the term pulse refers to the dried seed. Examples of pulses include beans, peas, dried beans such as pinto beans, kidney beans, navy beans, dry peas, lentils, lupins and peanuts, mung beans, golden gram, green gram. Pulse develops in pods and comes in a range of shapes, sizes and colours. Pulse is very high in protein and fibre and low in fat.

Pulses are one of the most important food crops in the world due to higher protein content. Pulses are relevant in India, which is also responsible for generating significant financial gains for a large part of its exports. Pulse is the primary source of protein in the diet. Of all types of people, pulse is an important part of the Indian diet, providing much-needed protein to the carbohydrate-rich diet. India is the world's largest producer of pulses. Pulses are 20 to 25 percent protein by weight, which is twice the protein content of wheat and three times the protein content of rice.
They grow rapidly, generate good income for farmers and contribute to the sustainability of agriculture and the environment.
Pulses require much less water than other crop options, besides bringing nitrogen back into the soil through their root nodules. These features alleviate stress on natural resources and replenish the soil, which is good for the climate. When used in rotation, the pulses also have the power to raise the yield of my other crops.
India is not only the world's largest producer but is also the largest consumer of pulses as well. They are the primary source of protein in vegetarian diets.

Note: India is the world's largest pulse producer which accounts for about 27-28% of global pulse production. It's the biggest pulse buyer, too.
Reports state that Madhya Pradesh is India's largest state in terms of pulse production, accounting for a wholesome 23 per cent of the country's total pulse production.
While pulses are grown in both Kharif and Rabi seasons in India, it is found that the Rabi pulses account for more than 60 percent of total production.