In kabaddi, which skill involves grabbing the raider's ankle?
VerifiedAnswer: Ankle Hold
Explanation:
The ankle hold is one of the most fundamental and commonly used defensive techniques in kabaddi. This skill involves defenders grabbing and holding onto the raider's ankle to prevent them from returning to their half of the court successfully.
In kabaddi, when a raider enters the opponent's half to tag defenders, the defending team tries to tackle and hold the raider to prevent their escape. The ankle hold is particularly effective because it targets the raider's mobility directly. By securing a firm grip on the ankle, defenders can significantly limit the raider's movement and make it extremely difficult for them to break free and return to safety.
The technique requires proper positioning and timing. Defenders usually crouch low or dive to reach the raider's ankle level. Once they establish contact, they use both hands to create a strong grip around the ankle area. The key is to maintain continuous contact without allowing the raider any opportunity to lift their foot or twist away.
What makes the ankle hold so effective is its impact on the raider's balance and escape options. When defenders successfully execute this hold, they create a strong foundation point that makes it nearly impossible for the raider to generate the momentum needed to break away. The raider cannot easily jump, pivot, or use their leg strength to escape when their ankle is firmly controlled.
The ankle hold often works best when combined with other defensive strategies. While one or two defenders focus on securing the ankle, other team members can target different parts of the raider's body, such as the waist, arms, or other leg. This coordinated approach creates multiple contact points that make escape virtually impossible within the 30-second time limit.
Successful execution of the ankle hold requires practice and proper technique. Defenders must be quick to react when the raider approaches, have good reflexes to catch the ankle at the right moment, and possess sufficient grip strength to maintain the hold even when the raider struggles to break free. The ankle hold remains one of the most reliable and frequently used defensive skills in professional kabaddi matches worldwide.
