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In kabaddi, what must the raider do continuously during a raid to prove it is valid?

Answer
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Answer: Chant "kabaddi" continuously.


Explanation:

In kabaddi, one of the most fundamental rules that makes this sport unique is the requirement for the raider to continuously chant "kabaddi" throughout their raid. This chanting is not just a tradition but a crucial rule that determines whether a raid is considered valid or not.


The continuous chanting serves a very important purpose in the game. It proves that the raider is holding their breath during the entire raid, which adds a significant physical challenge to the sport. The moment a raider stops chanting or takes a breath, they must immediately return to their half of the court. If they fail to do so, they are declared out and their team loses a point.


This rule makes kabaddi incredibly demanding from a fitness perspective. Raiders need to have excellent lung capacity and breath control to successfully complete their raids while trying to tag defenders and return safely. The chanting must be loud enough for referees and players to hear clearly, ensuring transparency in the game.


The defenders also listen carefully to the raider's chanting because they know that the moment it stops or becomes weak, the raider is in a vulnerable position and must retreat. This adds a strategic element to the defending team's approach, as they often try to hold the raider for as long as possible to force them to run out of breath.


Referees play a crucial role in monitoring this aspect of the game. They must ensure that the chanting is continuous and audible throughout the raid. If a raider's chanting becomes unclear, interrupted, or stops altogether while they are still in the opponent's half, the referee will immediately call them out. This makes the referee's attention to the chanting as important as monitoring the physical contact between players.