
In kabaddi, what is a "thigh hold"?
Answer: A defensive tackle where a defender grips the raider's thighs to stop their movement and bring them down.
Explanation:
The thigh hold is one of the most effective and commonly used defensive techniques in kabaddi. When a raider enters the opponent's half of the court, defenders use this strategic grip to immobilize the raider and prevent them from returning to their side of the court successfully.
In this defensive move, a defender positions themselves low and wraps their arms around the raider's thighs, creating a firm grip that restricts the raider's leg movement. This technique is particularly effective because it targets the raider's center of gravity and limits their ability to perform quick directional changes, jumps, or escape maneuvers that are essential for a successful raid.
The thigh hold requires proper timing and positioning. Defenders must approach the raider at the right moment, usually when the raider is focused on tagging other defenders or attempting to escape. The defender needs to get close enough to secure a strong grip while avoiding being tagged themselves. Once the hold is established, the defender can either bring the raider down to the ground or hold them in place until the raider's breath runs out.
This defensive technique is especially useful when coordinated with other defenders. While one defender applies the thigh hold, other team members can assist by grabbing the raider's arms, shoulders, or waist, creating a multi-point hold that makes escape nearly impossible. The combination of multiple holds ensures that even strong raiders cannot break free easily.
The thigh hold is considered a legal and fair defensive move in kabaddi, as long as it's executed without causing injury to the raider. Defenders must be careful to maintain control without using excessive force or dangerous techniques that could lead to penalties or harm to the opposing player.












