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In kabaddi, what is a "running hand touch"?

Answer
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Answer: A raider's technique to score a point by quickly extending their hand to touch a defender while running.


Explanation:


The running hand touch is one of the most fundamental and exciting techniques in kabaddi that every raider must master. This technique involves a raider maintaining their speed while extending their hand strategically to make contact with a defender. The beauty of this move lies in its simplicity and effectiveness - it allows the raider to score points quickly without getting caught in complex wrestling situations with multiple defenders.


When executing a running hand touch, timing and positioning are absolutely crucial. The raider approaches the defending team's half while continuously chanting "kabaddi" and identifies the most vulnerable defender or the one positioned closest to the boundary lines. As they run past or alongside the defender, they quickly extend their hand - usually their dominant hand - to make brief but definite contact with any part of the defender's body, typically the shoulder, arm, or back.


Speed and momentum are the raider's best friends during this technique. The faster the raider moves, the harder it becomes for defenders to react and grab them. However, the touch must be clear and visible to the referees - a mere brush might not be counted as a valid touch. Raiders often use this technique when they want to avoid getting entangled with strong defenders who might overpower them in close combat.


The running hand touch is particularly effective in several game situations. When the raider's team needs just one or two points to win, this low-risk technique ensures they don't get caught while still scoring. It's also useful when facing a strong defensive lineup where prolonged engagement would be disadvantageous. Additionally, raiders use this technique to target specific defenders who are standing close to the boundary lines, making it easier to escape after the touch.


Successful execution of the running hand touch requires excellent footwork, body balance, and spatial awareness. Raiders must judge the distance perfectly - too far and they won't make contact, too close and they risk being tackled. The technique also demands good reflexes to quickly retract the hand after making contact and continue running back to their half of the court without being caught by pursuing defenders.