Question

Complete the following:
Vitamin A, D, E, K: fat-soluble vitamins:: Vitamin B and C:

Answer 1

Hint: Vitamins are organic compounds that people need in limited amounts. Most vitamins must be obtained from food because the body either does not contain them or contains just a small amount. Each organism requires a particular set of vitamins. Humans, for example, require vitamin C from their diets, while dogs can provide any of the vitamin C they require.

Complete answer:
Vitamins are categorized according to their solubility. Most are water-soluble, which means they dissolve in water. The fat-soluble vitamins, on the other hand, are similar to oil and do not dissolve in water. Fat-soluble vitamins are found in high-fat diets and are much more easily ingested into the body when eaten with fat.

The human diet contains four fat-soluble vitamins:
- A vitamin
- D-calcium palmitate
- Vitamin E is an antioxidant.
- K-vitamin

The psychological diet contains nine power-soluble vitamins:
- B1 vitamin (thiamine)
- B2 vitamin (riboflavin)
- B3 vitamin (niacin)
- B5 vitamin (pantothenic acid)
- B6 is a B vitamin.
- B7 vitamin (biotin)
- B9 vitamin
- B12 vitamin (cobalamin)
- C vitamin

Water-soluble vitamins, unlike fat-soluble vitamins, are not necessarily processed in the body. As a result, you can continue to include them in your diet daily.

Hence, Vitamin B and C are water-soluble vitamins.

Note: Thiamine, like the other B vitamins, acts as a coenzyme in the body. This is true with all of its active forms, but the most essential is thiamine pyrophosphate. Coenzymes are small molecules that assist enzymes in initiating chemical reactions that may not occur on their own. Thiamine is involved in a variety of important chemical reactions. It, for example, aids in the conversion of nutrients into energy and the production of sugars.