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Approximately, for drinking even 4 liters of water is enough for a person for one day.
A. True
B. False

Last updated date: 13th Jun 2024
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384.6k+ views
> Water is a substance containing chemical elements like hydrogen and oxygen and existing in all the states (solid, liquid and gaseous).
> Water is essential for living.
> Water is transparent and colorless.

Complete answer:
Option A) True – is a correct answer because 4 liters of water is enough for a person for one day for drinking. Drinking a lot of water over a short period of time can cause your body balance. Water is necessary to get hydrated and for living. Water contains all the nutrients and provides all cells in our body and oxygen to the brain. Water flushes out toxins and waste from our body. Water helps to regulate the body temperature.

Option B) False – is an incorrect answer because it is true that drinking 4 liters of water is enough for a person for one day. Thus, it is incorrect here.

Therefore the correct answer is A

Benefits of drinking water are:
> Water normalizes blood pressure.
> Water stabilizes the heartbeat.
> It protects organs and tissues.
> It prevents constipation.
> It helps in reducing the weight or promotes weight loss.
> It flushes out toxins or waste from the body.
> It helps in improving skin complexion, glows skin.
> It delivers oxygen throughout the body.
> It helps in digestion.
> Water is essential for the kidneys to function.
> It helps to boost performance during exercise.
> It hydrates or detoxifies our body.
> It carries nutrition and oxygen to your cells.