Question

Which of the following is not a source of vitamin C?
(a)Potato
(b)Tomato
(c)Guava
(d)None of the above

Answer 1

Hint: It is soluble in water and is a chemical element necessary for the human body. They are primarily present in fruits and vegetables. They are white or slightly yellow crystal or powder and it has an acidic taste.

Complete answer:
Vitamin C is one of the most important types of vitamin that is required by humans. They are mostly present in citrus fruits and juices, such as oranges and grapefruits. It is needed by our body to balance and function normally and it also assists to produce other substances such as collagen, adrenaline, and dopamine. Rather, there are various other applications of vitamin C like health benefits, personal care, food, beverage, agriculture, and animal fodder. Every citrus fruit is a good source of vitamin C. Some non-citrus fruits like papaya, guava, tomatoes, kiwi-fruit, and pineapples also are a decent source of vitamin C. Potatoes are a really good source of vitamin B6, vitamin C and a decent source of potassium, copper.

Additional information:
Other importance of Vitamin C are-
-They are necessary for the development and repair of body tissues
-Helps to heal wounds more effectively
-Aids the absorption of iron
-Useful for the continuance of cartilage, teeth, and bones
-Vitamin C is also an antioxidant, therefore it helps in blocking some damage caused by free radicals.

So, the correct answer is ‘None of the above’.

Note: Ascorbic acid also commonly known as Vitamin C. Ascorbic acid is especially wont to treat and stop vitamin C deficiency. Being an antioxidant, vitamin C helps to get over the damage done to the body because of exposure to radiation or inhaling tobacco smoke. It helps in repairing worn-out and damaged tissues. It also can be used as an antioxidant in cosmetics and private care products like makeup products. They are also present in skin and hair care products.