
Vitamin-B6 is also known as
A. Riboflavin
B. Niacin
C. Thiamine
D. Pyridoxine
Answer
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Hint: Vitamin B6 is a water-soluble vitamin that our body needs for several functions. It is one of the eight B vitamins. It also plays an important role in the proper function of the immune system.
Complete step by step answer: Pyridoxine is vitamin B6. It occurs naturally in foods such as meat, poultry, nuts, whole grains, bananas and avocados. It is important for many processes or functions in the body. It is a water-soluble vitamin that is very essential for the function of the nervous system. It is also involved in various metabolic processes like gluconeogenesis and glycogenolysis.
i. Niacin is vitamin B-3. Niacin is a B vitamin that is made and used by the human body to turn food into energy. It helps keep the internal organs and different types of systems in the human body. It is part of a daily multivitamin. generally, most people get enough niacin from the food they eat.
iii. Thiamine is vitamin B1. Thiamine is found in foods such as cereals, whole grains, meat, etc. It acts as a catabolic agent which helps in the breakdown of carbohydrates into products that are required by the body. Thiamine is used to treat or prevent vitamin B1 deficiency.
Hence, the correct answer is option D.
Note: There are eight B vitamins together called B-complex vitamins. They are B1 is called thiamine, B2 is called riboflavin, B3 is a called niacin, B5 is called pantothenic acid, B6 is called pyridoxine, B7 is called biotin, B9 is called folate, and B12 is called cobalamin. The excessive intake of certain B vitamins can be dangerous. Consult a physician before taking high doses of B-complex supplements. There are possible side effects of B-complex vitamins such as high blood sugar level.
Complete step by step answer: Pyridoxine is vitamin B6. It occurs naturally in foods such as meat, poultry, nuts, whole grains, bananas and avocados. It is important for many processes or functions in the body. It is a water-soluble vitamin that is very essential for the function of the nervous system. It is also involved in various metabolic processes like gluconeogenesis and glycogenolysis.
i. Niacin is vitamin B-3. Niacin is a B vitamin that is made and used by the human body to turn food into energy. It helps keep the internal organs and different types of systems in the human body. It is part of a daily multivitamin. generally, most people get enough niacin from the food they eat.
iii. Thiamine is vitamin B1. Thiamine is found in foods such as cereals, whole grains, meat, etc. It acts as a catabolic agent which helps in the breakdown of carbohydrates into products that are required by the body. Thiamine is used to treat or prevent vitamin B1 deficiency.
Hence, the correct answer is option D.
Note: There are eight B vitamins together called B-complex vitamins. They are B1 is called thiamine, B2 is called riboflavin, B3 is a called niacin, B5 is called pantothenic acid, B6 is called pyridoxine, B7 is called biotin, B9 is called folate, and B12 is called cobalamin. The excessive intake of certain B vitamins can be dangerous. Consult a physician before taking high doses of B-complex supplements. There are possible side effects of B-complex vitamins such as high blood sugar level.
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