Question

What harm is caused if we take excess sugar?

Answer 1

Hint: The consumed food is broken down into glucose. The glucose is then transported to various organs through blood. Pancreas and secrete a hormone called insulin which regulates the level of glucose or sugar in the blood.

Complete answer:
Let's first understand what happens after eating. just after eating, the blood sugar level which is actually glucose rises. This rise triggers pancreas to release the insulin into the bloodstreams. This insulin helps in opening of body cells and helps glucose to get in. Now the glucose level decreases and again the blood sugar level is normal.
The consumption of excess of sugar can lead to;
Cause in joint pain: it can worsen joint pain because of the inflammation. It also increases the risk of developing arthritis.
Skin: it causes skin to age faster. The excess of sugar gets attached to protein in bloodstreams and creates glycation end products. These molecules damage the collagen and elastin in the skin which makes skin appear loose.
Diabetes: too much of anything, including sugar pounds and a heavy body. It may have a harder time using insulin, the hormone that controls blood sugar. When the body resists insulin, it leads to an increase in risk of diabetes.
When excess sugar is consumed, the extra insulin in the bloodstream affects the arteries. It causes the walls to get inflamed and grow thicker than normal. It leads to stiffness and gives stress to the heart.

Note:
Insulin and glucagon are potent regulators of glucose metabolism. With inadequate concentration of insulin in the body, and elevated concentration of glucagon in the portal vein, the action of glucagon is in excess. This leads to an unnecessary supply of glucose.