
Excess of fat-rich food may result in
A. Defects in vision
B. Scurvy
C. Obesity
D. Rickets
Answer
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Hint: The fats are the nutrients present in the food that the body uses to build the nerve tissue and the hormones. The body also uses fat as fuel. If the intake of fats is not burned as energy or used to build blocks, they are stored by the body in the fat cells.
Complete answer:
The excess fats and carbohydrates are among the three main macronutrients and the other being proteins that are needed to keep your body healthy. Eating moderate amounts of this is beneficial, excessive intake of the fats and carbohydrates can cause major complications such as cancer and obesity.
-Scurvy is a disease caused by a diet that lacks vitamin C.
-The problem of the defect in vision is caused by the deficiency of vitamin A.
- Rickets can be caused by the lack of vitamin D.
Therefore, the correct answer is option C.
Additional information:
The fats are mainly of three types,
i. Saturated fats
ii. Unsaturated fats and
iii. Trans fats
i. Saturated fats: These fats are mainly found in meat and other animal products, for example, butter, shortening, lard, cheese, and milk. Coconut oil is also high in saturated fat, but it has a different structure than the saturated fats found in animal products.
ii. Unsaturated fats: These fats are found in the plant foods and the fish; these are seen as neutral fats and it is also beneficial to heart health. Also, unsaturated fat is the fat or fatty acid in which there are one or more double bonds in the fatty acid chain. The fat molecule is monounsaturated if it contains one double bond and polyunsaturated if it contains more than one double bond.
iii. Trans fats: These are the fats found in some stick margarine, in commercial snack foods, in baked goods, and in some of the commercially fried foods. Trans fats are also called trans fatty acids and are created when the vegetable oils are hydrogenated. Trans fats can cause a rising in cholesterol and might increase the risk of heart diseases.
Note: Body needs healthy fats for energy and for other functions. But too much intake of fat can cause cholesterol to build up in your arteries. The fats raise your LDL cholesterol means bad cholesterol.
High LDL cholesterol increases the risk for many heart-related diseases and also the chances of getting a stroke increase.
Complete answer:
The excess fats and carbohydrates are among the three main macronutrients and the other being proteins that are needed to keep your body healthy. Eating moderate amounts of this is beneficial, excessive intake of the fats and carbohydrates can cause major complications such as cancer and obesity.
-Scurvy is a disease caused by a diet that lacks vitamin C.
-The problem of the defect in vision is caused by the deficiency of vitamin A.
- Rickets can be caused by the lack of vitamin D.
Therefore, the correct answer is option C.
Additional information:
The fats are mainly of three types,
i. Saturated fats
ii. Unsaturated fats and
iii. Trans fats
i. Saturated fats: These fats are mainly found in meat and other animal products, for example, butter, shortening, lard, cheese, and milk. Coconut oil is also high in saturated fat, but it has a different structure than the saturated fats found in animal products.
ii. Unsaturated fats: These fats are found in the plant foods and the fish; these are seen as neutral fats and it is also beneficial to heart health. Also, unsaturated fat is the fat or fatty acid in which there are one or more double bonds in the fatty acid chain. The fat molecule is monounsaturated if it contains one double bond and polyunsaturated if it contains more than one double bond.
iii. Trans fats: These are the fats found in some stick margarine, in commercial snack foods, in baked goods, and in some of the commercially fried foods. Trans fats are also called trans fatty acids and are created when the vegetable oils are hydrogenated. Trans fats can cause a rising in cholesterol and might increase the risk of heart diseases.
Note: Body needs healthy fats for energy and for other functions. But too much intake of fat can cause cholesterol to build up in your arteries. The fats raise your LDL cholesterol means bad cholesterol.
High LDL cholesterol increases the risk for many heart-related diseases and also the chances of getting a stroke increase.
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